LADYAUTUMN   4,582
SparkPoints 		4,000-5,499 SparkPoints
 
 
November 12, 2008





Altar cloths I made for our church.



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I'll Find A Way!

Never one to shy away from a challenge "I will find a way" back to good health.
Never one to shy away from a challenge "I will find a way" back to good health.




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 Pounds lost: 19.0 
 
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Member Since: 7/24/2009

SparkPoints: 4,582

Fitness Minutes: 2,800

My Goals:
I just want to be healthy and attain the weight that keeps me there.

My Program:
 Back to tracking my foods and starting a new exercise plan.

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Member Comments:
SPARKLEIIGHGAL
5/26/2011 10:55:36 AM

I found these Motivational Quotes to remind employees and others to eat healthily at work and in the home:-
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"You can't change where you come from.
You can change where you are going"

" We are what we repeatedly do"

"The first wealth is health"

"Never eat more than you can lift"

" We never repent of having eaten too little"

"He that takes medicine and neglects diet wastes the skills of the physician"

"Those who think they have no time for healthy eating will sooner or later have to find time for illness"

"The wise man should consider that health is the greatest of human blessings. Let food be your medicine"

"To eat is a necessity, but to eat intelligently is an art"

I found these very thought provoking. Hope you enjoy them too.

Thankyou for being my wonderful Sparked Friend.
HUGS





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SPARKLEIIGHGAL
5/12/2011 4:26:53 AM

Hi. Great to see you back. emoticon emoticon emoticon emoticon You are doing brilliantly. emoticon emoticon



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LADYAUTUMN
5/11/2011 8:40:56 PM

Hi Everyone!

I have not been on much lately - just been really busy. I am watching what I eat and doing very well - down 20 lbs and still losing and working with a trainer again. My best to everyone.

Leann



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TEENY_BIKINI
5/10/2011 10:44:28 PM

Hey awesome! Thanks for your comment on my blog - The Uterus Patrol. Keep being your amazing self!

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SPARKLEIIGHGAL
4/2/2011 8:29:04 AM

Hi. I stopped by your page to see how you are. I hope you are feeling some better. Take care of yourself and my thoughts are with you. God Bless You My 1st . emoticon
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Comment edited on: 4/2/2011 8:30:55 AM

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