LADIKC33   3,504
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2,500-3,999 SparkPoints
 
 
Home for Christmas - 2003





Oct. 2009 - 2 lbs Lighter! WhooHoo!



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Never Give Up!

I am committed to not only achieving my goals but exceeding them! That is why I joined SparkPeople to help me stay motivated so when I even think about giving up, there will be someone here to push me.

My anthem is this quote by St. Francis of Assisi, "Start by doing what's necessary, then do what's possible, and suddenly you are doing the impossible!"

Keisha
I am committed to not only achieving my goals but exceeding them! That is why I joined SparkPeople to help me stay motivated so when I even think about giving up, there will be someone here to push me.

My anthem is this quote by St. Francis of Assisi, "Start by doing what's necessary, then do what's possible, and suddenly you are doing the impossible!"

Keisha




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 current weight: 193.0 
 
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Profile

Member Since: 8/5/2009

SparkPoints: 3,504

Fitness Minutes: 2,053

My Goals:
To learn how to swim this year! I took a group class at a local YMCA 2006, but five classes were not enough for me. I'm going to do private lessons this time.

To join a year round recreational sport like volleyball or bowling so that I will have something fun to do while staying active.

My Program:
My program is simple - follow my Spark recommendations!

This means staying within my caloric range; exercising at least 90 mins. per day 3-4 days per week; and keep track of my progress through SparkPeople.

I'm also trying out new dishes even some fat free/light versions of foods I like. Surprisingly, they are not too bad!!



Other Information:
My interests include:

Football
Roller coaster junkie
Volleyball
Bowling
Music (I used to play the French Horn)

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Applause
From:
PAPILLON2004

Sunshine
From:
PAPILLON2004

Watermelon
From:
60SIXTY

The Spark
From:
SP_STAFF




Member Comments:
TEEDWY
9/7/2010 12:27:35 AM

Sounds good. You will achieve the possible. It's all possible.



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AMAS92568
7/1/2010 5:08:01 PM

Swimming lessons? That's awesome! I grew up afraid of the water and didn't learn until my early twenties. Still not a strong swimmer but it was a big deal to me.

You CAN do this!



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BIKERBABE2BE
2/1/2010 12:08:12 PM

emoticon on your progress. Keep up the good work. emoticon

~kim



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BRNADETTE
1/17/2010 6:05:52 PM

Great goals for 2010. I wish you a lot of fun in the swimming pool!



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SISTERDOE
1/7/2010 11:50:53 PM

emoticon
Way to go, Keisha, for paying off your debt last year, as well as all your perseverence with Toastmasters.

Gentle hugs,
Dotti
emoticon



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