LAC936   173,728
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Me and Rufus (he's 18 lbs of solid cat) taken 2/20/15





Sadie and Rufus





Sadie and Rufus ... that tickles



I have 51 pics in my gallery





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 current weight: 151.2 
 
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Member Since: 4/8/2011

SparkPoints: 173,728

Fitness Minutes: 30,915

My Goals:
Be healthy and happy.

My Program:
It's hard to get off the last few pounds and I'm so close. I have hypothyroidism which makes losing difficult so maybe I should maintain as I've been doing and just keep tracking. I'll never be a size 6 again and at my age I'm satisfied with just keeping fit and enjoying life.

Personal Information:
Born 1950. I have severe arthritis (since my mid-30's) and have undergone multiple hand surgeries (joint fusions, replacements, etc.) I also had a triple cervical fusion. Now have hypothyroidism. Old age ... gotta love it.



Other Information:
I've been married since 1981 to a great guy; no children. I have two wonderful cats that are the light of my life. Over the years I've always had cats that live to a ripe old age (the two recent losses were 20 years old and 16 years old) and one dog (a Westie) that lived to 16 which was almost unheard of as they usually live only 10-12 years.

I attend a wonderful Church and enjoy my immediate family and friendships.

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Thank You Card
From:
PYNETREE

Orchid
From:
IAMWINNING

Fresh Veggies
From:
-BLESSINGS-

Flower Pot
From:
PYNETREE

Flower Pot
From:
PYNETREE

Orchid
From:
R2COUNTRY




Member Comments:
1CRAZYDOG
9/4/2015 11:06:57 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Shift happens when we look at things differently. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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PYNETREE
9/3/2015 9:24:23 AM

Thanks Laura for your kind note - sharing your experience helped more than you can know!

Gratefully, Theresa emoticon



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1CRAZYDOG
9/3/2015 8:40:31 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“. . . .f you learn to love yourself, you know how to love all of humanity.” Ashutosh Kuman
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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NANA-B-FITZ
8/31/2015 9:35:57 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September
emoticon
Bella



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-BLESSINGS-
8/19/2015 3:06:44 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"It does not matter how slowly you go as long as you do not stop."
~Confucius


"The will to win, the desire to succeed, the urge to reach your full potential...
these are the keys that will unlock the door to personal excellence."
~Confucius


~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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