Recently diagnosed with hypothyroidism and had to change my nutritional intake to keep my carbs down and protein up.
I try to keep my calories between 1,200 - 1,375. Carbs 95-125g. Fat 27 - 47 and Protein 60 - 105.
Born 1950. I've had severe arthritis since my mid-30's and have undergone multiple hand surgeries (joint fusions, replacements, etc.) I also had a triple cervical fusion. Now have hypothyroidism. Old age ... gotta love it.
I've been married since 1981 to a great guy; no children. I have two wonderful cats that are the light of my life. I'm a big fan of cats, and known as the cat lady by friends and family. Over the years I've always had cats that live to a ripe old age and one dog (a Westie) that lived to 16 which was almost unheard of as they usually live only 10-12 years.
I attend a wonderful Church and enjoy my immediate family and friendships.
Jean, I absolutely loved your idea of sending one of Jaquie Lawson's beautiful cards to everyone in a blog. I should have asked first, but I didn't. So let me say, please forgive me for using your idea. I chose a different card and it's there for you, too.
I love your pics every day. Some really make me laugh.
I hope your holiday is wonderful and you're surrounded by love.