L3DESIGNS   54,634
50,000-59,999 SparkPoints
Disney Princess Half Marathon 2011- 2:18:29

Running to the finish -- Rubber Duck Half Marathon

Before my Half!

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One step at a time! Losing weight the healthy way

Is restarting! Back to school for the kids after Labour Day... and I will start running and cycling again!

If you can dream it, you can do it.
-- Walt Disney

Is restarting! Back to school for the kids after Labour Day... and I will start running and cycling again!

If you can dream it, you can do it.
-- Walt Disney



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Member Since: 5/27/2007

SparkPoints: 54,634

Fitness Minutes: 60,463

My Goals:
- Maintain weight loss, and trim/tone my body
- Eat healthy to maintain training levels
-- I will keep my family healthy by helping make healthy choices and staying active

2009 Weight In Progress:
1/1 - 250.0
2/1 - 240.0
2/26 - 232.0
4/5 - 218.0
5/3 - 211.0
5/31 - 205.5
6/30 - 195
7/31 - 191
8/31 - 182
9/30 - 181
10/13 - 175.0
10/31 - 170.2
11/30 - 162
12/27 - 155lbs (1 year anniversary!)

2010 Weigh In Progress:
1/1 - 155lbs
01/15 - 153lbs
01/31 - 148lbs
02/27 - 146.4lbs
06/30 - 141.4
10/01 - 148
12/30 -

My Program:
- drink 8 glasses of water
- exercise 500 min a week
- eat smaller portions
- remember breakfast
- no mindless evening snacking

Personal Information:
BLC #17-21 -- BLC CAMO Crew!

Other Information:

Jan 2010 - Chilly Chase 5k: 0:29:59.0
Mar 2010 - Spring Run Off 8K: 0:47:45.4
June 2010 - Longest Day Run 10K 0:57:00.95
Oct 2010 - Rubber Ducky Half 2:13:36.7

January 2011 - Chilly Chase 15Km: 1:35:44.2
February 2011 - Disney World Princess Half Marathon: 2:18:27
September 2011 - Disneyland Half Marathon: 2:24:18

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Member Comments:
7/10/2014 8:47:26 AM

I am loving the Summer 5% Challenge. It reminds me how we slugged it out together!

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4/28/2014 7:59:03 PM

Hey, Leah! I just saw your hubby on a mutual friend's page and followed him to you. How are you and yours? Hugs, Darlene

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6/4/2013 3:19:20 PM

For I have come to have much joy and comfort in your love, because the hearts of the saints have been refreshed through you ~ Philemon 1:7.

I rejoice over you. As I prepare to close out my account with Spark People on the 12th, I want you to know that God has used you to refresh my heart and I have found much joy and comfort in your loving ways and caring presence. You will be in my heart and in my prayers as I take up my cross daily to follow Jesus. Keep up the good work, beloved. God bless you on your way.

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Please check out my final blogs for contact info.

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3/20/2013 9:43:26 PM

Thank you for the goodie and the comment. Had a safe trip home and although I miss my family already, it's nice to be back and sleeping in my own bed :)

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2/13/2013 12:34:54 AM

Stopping in to see if all is ok..I was skimming thru post as I've been busy and I didnt see a post from you.. I know reno plus kids' activities has you on the run just like me.. Dont forgot to post challenge points...at have a great WI day tomorrow

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