KY_RD79   11,885
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10,000-14,999 SparkPoints
 
 



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Achieving Maximum Health...a work in progress!

I am a Registered Dietitian working to improve the health of my community. However, for years, I have forgotten about myself. I am working as hard as everyone else in living up to the healthy me I want to be!

I am a Registered Dietitian working to improve the health of my community. However, for years, I have forgotten about myself. I am working as hard as everyone else in living up to the healthy me I want to be!



Current Status:
KY_RD79 just curious- answer the questions on my blog today if you have time!
set 1 day ago


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My Ticker:

 current weight: 150.0 
 
151
145.75
140.5
135.25
130


 
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Member Since: 7/17/2007

SparkPoints: 11,885

Fitness Minutes: 5,206

My Goals:
1. Be more consistent with exercise.
2. Drink more water.
3. Eat a more plant based diet.



My Program:
Monitor calories and exercise with SPARKPEOPLE!



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Member Comments:
LACEYKYLE
8/1/2014 1:19:16 AM

Thank you for the goodie and I look forward to getting to know you better!!



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SURVIVOR61
7/31/2014 5:56:47 PM

Welcome to KEEP WALKING WITH JESUS! I am so happy to welcome you to the family. I just loved your blog today. My name is Jill and I am one of the co-leaders. I have been on vacation and returned with the flu. Thank you so much for joining our family, I can hardly wait to get to know you.
Your sister in Christ
Jill



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CORKYTHEMOM1
7/31/2014 7:30:38 AM

I'm looking forward to our SP friendship and being a part of your journey. Embracing you in love and hugs. Have a beautiful and blessed Thursday. Honored to be friends and your sister in Christ!


emoticon H = HONORED to be spark friends!
emoticon U = UNITY in support, encouragement and motivation!
emoticon G = GRATITUDE to be a part of one another's journey!
emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon



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SPARKFRAN514
7/30/2014 11:58:43 PM

Worry is the darkroom in which negatives are developed.

- Church billboard in Colorado saw while visiting brother
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CORKYTHEMOM1
7/30/2014 10:45:34 AM

emoticon to the Keep Walking In Jesus team! It is a wonderful and uplifting group. I hope you don't mind, but I added you as a friend and hope you will do the same. It would be an honor to share the spark journey with you. Thank you for sharing your blogs. I enjoyed reading each one. Embracing you in friendship, support and hugs. Have a blessed Wednesday.


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon on you celebrating your 7 - year Anniversary with SP!! CONGRATULATIONS for the positive actions you have taken, resulting in your ACCOMPLISHMENTS throughout your Sparktacular 7 - year journey! YOU ARE A WINNER in all that you do! YOU ARE AN INSPIRATION to us all!


~ Monika ~ emoticon

Comment edited on: 7/30/2014 10:48:14 AM

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