KTTAYLOR21   34,697
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30,000-39,999 SparkPoints
 
 





I will live these words.








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Consistency, Control and Moderation...

This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an ...
This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an option. I am full of "stick-to-it-ness". I will keep at it until I achieve. It's mind over matter and I am going to to DO IT!! 163 HERE I COME!!!
Read More About KTTAYLOR21 (Updated November 25)


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My Ticker:

 current weight: 185.6 
 
193
184.25
175.5
166.75
158


 
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Profile

Member Since: 1/4/2009

SparkPoints: 34,697

Fitness Minutes: 33,099

My Goals:
Short term:
Drink at least 9 glasses of water a day.

Work out at least 4 days a week.

Long Term:
Fit into all my old jeans.
Size 10 pants
Become Tone and Goal weight 160ish (for now).

My Program:
Spin
Sh'Bam (cardio dance)
Cardio kickboxing
WATP
30 Day Shred
Elliptical
Treadmill
Strength training

Milestones:

185-
180-
178-
174-
170-
167-
163-
160-
158-


Other Information:
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." -Helen Keller

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. ~ M.A. Radmacher

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Sunshine
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WENDY88855

Christmas Tree
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VBA2009

Holly
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CHANGEISGOOD

Snowman
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SUSANSUSAN14

Flame
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BECKXY

Holly
From:
LOSINGLINNDY




Member Comments:
IAM_HIS
12/24/2014 5:42:28 AM

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This Christmas end a quarrel. Seek out a forgotten friend. Dismiss suspicion, and replace it with trust. Write a love letter. Share something you treasure. Give a soft answer. Keep a promise. Find the time. Forgo a grudge. Forgive an enemy. Listen. Apologize is you were wrong. Try to understand. Examine your demands on others. Think first of someone else. Be kind; Be gentle. Appreciate. Laugh more. Express your gratitude. Gladden the heart of a child. Welcome a stranger. Take pleasure in the beauty and wonder of life. Speak of your love for others. Speak of it again. And again. For giving the gift of love is what Christmas really is.

I so want you to know just how special you are and how much I cherish your friendship. Have a very Merry Christmas.



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MOLLIEJEAN2
12/23/2014 9:33:33 AM

Let's go Golden Phoenix.



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LUVGOODMUZIK
12/22/2014 5:59:25 PM

Gurl... I don't know if I had a breakthrough or what, but I just clicked. LOL! I refuse to go another year talking this same foolishness. We got this!



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MADMANSMAMA87
12/22/2014 5:54:51 PM

Keep Pushing for GREATNESS & Gunning for FABULOUS!!!
YOU are WORTH it, Phoenix!!!! NEVER give up on YOU!!!
Hugs,

Jes
Golden Phoenix Motivational Leader
emoticon emoticon emoticon emoticon



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NIKKICOLE83
12/22/2014 2:37:19 PM

Hey gorgeous! I CANNOT keep up with all these new words these kids make up! I will just assume whatever they say is positive. LOL.

Focusing on the sex quotient is what is going to keep me motivated!



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