KTTAYLOR21   36,116
SparkPoints
30,000-39,999 SparkPoints
 
 





I will live these words.





September 2014



I have 37 pics in my gallery





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Consistency, Control and Moderation...

This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an ...
This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an option. I am full of "stick-to-it-ness". I will keep at it until I achieve. It's mind over matter and I am going to to DO IT!! 163 HERE I COME!!!
Read More About KTTAYLOR21 (Updated March 19)


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My Ticker:

 current weight: 187.0 
 
193
184.25
175.5
166.75
158


 
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Profile

Member Since: 1/4/2009

SparkPoints: 36,116

Fitness Minutes: 34,472

My Goals:
Short term:
Drink at least 9 glasses of water a day.

Work out at least 4 days a week.

Long Term:
Fit into all my old jeans.
Size 10 pants
Become Tone and Goal weight 160ish (for now).

My Program:
Spin
Sh'Bam (cardio dance)
Cardio kickboxing
WATP
30 Day Shred
Elliptical
Treadmill
Strength training

Milestones:

185-
180-
178-
174-
170-
167-
163-
160-
158-


Other Information:
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." -Helen Keller

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. ~ M.A. Radmacher

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Scale
From:
LOSINGLINNDY

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From:
MKBWNSUGAR

Balloons
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LOSINGLINNDY

Gold Star
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Black Panthers ...

Balloons
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LAURAJACKSON07

Happy Birthday
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LIKINMENOW




Member Comments:
LYNNBELTONLOSES
4/22/2015 11:25:24 AM

HEY GIRL? HOWS YOUR WEIGHT GOIN, WE HAVEN'T TALKED LATELY...

SINCERELY,
YOUR WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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LIKINMENOW
4/22/2015 10:05:51 AM

Our own body is the best health system we have--if we know how to listen to it. Christiane Northrup



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LIKINMENOW
4/21/2015 8:59:48 PM

Oh what a beautiful day today was! It was warm and sunny, plus everything is now started to form buds. The birds were singing and my springs flowers are in full bloom--that ideal Spring day. A day that made me feel so grateful for all the beauty around me!



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LIKINMENOW
4/18/2015 2:48:37 PM

Any achy muscles today after skating yesterday?



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MRS-FENTON
4/17/2015 11:24:47 AM



"It does not matter how slowly you go as long as you do not stop."

Confucius

Happy Friday! Wishing you a great day and a fabulous weekend!! Be strong, make good choices and reach out for support if you need it..

Remember to love yourself enough to be good to oneself emoticon



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