KTTAYLOR21   33,276
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30,000-39,999 SparkPoints
 
 





I will live these words.








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Consistency, Control and Moderation...

This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an ...
This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an option. I am full of "stick-to-it-ness". I will keep at it until I achieve. It's mind over matter and I am going to to DO IT!! 163 HERE I COME!!!
Read More About KTTAYLOR21 (Updated July 13)


Current Status:
KTTAYLOR21 has been having "Squat Sunday"! Been doing squats all throughout the day.
set 1 day ago


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My Ticker:

 current weight: 188.4 
 
190
182
174
166
158


 
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Member Since: 1/4/2009

SparkPoints: 33,276

Fitness Minutes: 31,355

My Goals:
Short term:
Drink at least 9 glasses of water a day.

Work out at least 4 days a week.

Long Term:
Fit into all my old jeans.
Size 10 pants
Become Tone and Goal weight 160ish (for now).

My Program:
Spin
Sh'Bam (cardio dance)
Cardio kickboxing
WATP
30 Day Shred
Elliptical
Treadmill
Strength training

Milestones:

182-
179-
174-
170-
165-
163-
160-
158-


Other Information:
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." -Helen Keller

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. ~ M.A. Radmacher

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Member Comments:
IAM_HIS
9/1/2014 10:56:36 AM

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“Great fires erupt from tiny sparks.”– Arabic proverb
May our tiny actions erupt motivation and commitment with us to make our September a great month of success.




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IAM_HIS
8/31/2014 12:18:55 PM

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“When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion.”— Dale Carnegie

People need to feel valued and loved. I pray this is how I make my friends feel.



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IAM_HIS
8/30/2014 6:52:59 AM

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Remember that when you leave this earth, you can take with you nothing that you have received-only what you have given: a full heart enriched by honest service, love, sacrifice and courage.--Saint Francis of Assisi



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TRUE-NESS
8/24/2014 7:19:59 PM

Hey girlie!! I'm here. Lol. Thanks for checking in. Read my last blog. I'm mostly active on IG and FB. That's where I share my fitness stuff. I do miss SP though. I just wish I had active, friends on here. I'm going to be doing some new things so I'll be back on SP in Sept. But you've got my cell! Lol



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IAM_HIS
8/19/2014 8:46:57 PM

emoticon emoticon emoticon The best and most beautiful things in the world cannot be seen, nor touched...but are felt in the heart. ~ Helen Keller emoticon



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