KRYSTALKAT

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Alone Together




Winter in Mo




2 Feral Cats At Nap Time


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I am now, what was I then that I am not now, or vice versa? Older, wiser, althought that last might be argued. Maybe a tad bit insane. Let's surfice to say that I was and I am.
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I have suffered from severe depression for many years. With the help of psych meds, I have, for the most part kept it under control. The last couple of months I have been struggling with the depression once again.
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I had gastric by pass surgery 2 1/2 yrs ago. I lost 110 lbs. I have gradualy regained 30 of thos lbs back. My biggest problem is not exercising and allowing sweets to creep back into my life.
(but I thought chocolate was a food group)
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With the help and suport of the people on this wonderful web site, I hope to get back to exercising and eating correctly once again.
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Member Since: 1/10/2008

Fitness Minutes: 2,595

My Goals:
To get back to exercising

To get back on track and loose weight.

To eat healthy again

To climb back out of the big black hole and discover the beauty of the world once again.


My Program:
Back in therapy, again

Eating healthier

Back to the YMCA to swim. More walking.



Personal Information:
I live in a state well known for it's seasons. The season of hot dry winds, fire, rain, mudslides and earthquakes.

Joy comes from being outside and enjoying all that Mother Nature has to offer.

I am a cataholic. I do feral cat rescue. I tend to a colony of 11 feral cats along with my 7 1/2 indoor cats.

I have not been able to work for the past 7 years due to mental health issues and arthritis.

I love being outside and enjoying what Mother Nature has given us.



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Comments
  • v NELSON071
    emoticon
    2704 days ago
  • v ASHLYNMOM
    Welcome back after "falling off the wagon". I am back after thinking I could do it myself and am feeling very supported. Concentrate on the small daily successes.
    Pam
    2811 days ago
  • v NELSON071
    emoticon sending you peace, joy, and motivation! Give and it will be given back to you!
    2989 days ago
  • v NELSON071
    welcome to the club! I am not doing much good at losing, however I feel so much better! Did I tell u. I am retiring from my crazy job! emoticon So maybe i will finally be able to lose weight in a healthy way. I will keep u posted. I was so digusted that I took my ticker off my spark page! it was going in the wrong direction. So I am starting over once again! thanks for dropping by to let me know how u are doing! I am a worry wart when I do not hear from my buddies! Hey, visit our team Sparkie's Spark Plugs! We have fun and u would love the bunch of wonderful kooky people! see ya

    jurline
    3008 days ago
  • v NELSON071
    Hey Krystal,

    It is sunny and bright here so I thought of you. Hope u are doing well. take care, jurline
    3008 days ago
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