KRYS210   83,250
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80,000-99,999 SparkPoints
 
 





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Krys

There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.


Current Status:
KRYS210 Spark says: YOU HAVE EARNED: 20 POINTS FOR SPINNING THE BONUS WHEEL
set 7 days ago


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 Pounds lost: 15.4 
 
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Member Since: 7/14/2008

SparkPoints: 83,250

Fitness Minutes: 7,005

My Goals:
My goal is to lose 20 pounds.

My Program:
Exercise at least 10 minutes a day

Personal Information:
I live in Georgia and am a grandmother to one grandson.

Other Information:
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.


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Flowers
From:
ELIZACG9

Greeting Card
From:
BARBIEE52

Rainbow
From:
ICECUB

Easter Basket
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LIVEDAILY

Umbrella
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KATHYJO56

Stability Ball
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BARBIEE52




Member Comments:
ELIZACG9
4/16/2014 10:41:24 PM

emoticon I am still here, I work at a restaurant but, lately I am not feeling too good, no break to eat and, my feet and neck hurt.
Tomorrow is Holy Thursday and, it is just that I cannot believe that time flys.. emoticon



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BARBIEE52
4/14/2014 10:35:54 PM

Thought I would cheer up your day.. emoticon Hope it helps! emoticon
When you get to the end of your rope, tie a knot and hang on.
– Franklin D. Roosevelt
I don’t need a friend who changes when I change and who nods when I nod; my shadow does that much better.
– Plutarch
Have a Terrific Tuesday, and remember to smile, for every smile makes you a day younger.
emoticon emoticon emoticon emoticon emoticon emoticon
Barb emoticon emoticon emoticon



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BARBIEE52
4/11/2014 9:24:19 PM

~~ ~~ ~~ ~~ WHAT I'VE LEARNED ~~ ~~ ~~ ~~

I've learned that no matter what happens, or how bad it seems today, life goes on, and it will be better tomorrow. emoticon emoticon
I've learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. emoticon emoticon emoticon
I've learned that regardless of your relationship with your parents, you'll miss them when they're gone from your life. emoticon emoticon
I've learned that making a "living" is not the same as making a "life".
I've learned that life gives you a second chance. emoticon
I've learned that you shouldn't go through life with a catcher's mitt on both hands, you need to be able to throw something back. emoticon emoticon
I've learned that whenever I decide something with an open heart, I usually make the right decision. emoticon
I've learned that even if I have pains, I don't have to be one. emoticon emoticon emoticon
I've learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back. emoticon emoticon
I've learned that I have a lot to learn. &gr;em&lr;149&gr;/em&lr; emoticon

I hope that all of us can learn, not only today, but each and everyday!!
~~ One thing I've learned is that in order to have a friend, you have to be one.~~

Wishing you a """Wonderful Weekend"""
Lots of ((((((((((HUGS)))))))))) & SMILES!!
Barb emoticon emoticon emoticon




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SILVER1369
4/10/2014 10:53:33 AM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!




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ICECUB
4/6/2014 12:14:26 PM

thank you for answering my question, I think i'll keep my weight lost tracker. emoticon



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