KRYS210   100,012
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Krys

There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.


Current Status:
KRYS210 is excited about getting to Level 20 in Spark Points (finally!)
set 6 hours ago


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 Pounds lost: 16.9 
 
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Member Since: 7/14/2008

SparkPoints: 100,012

Fitness Minutes: 7,035

My Goals:
My goal is to lose 20 pounds.

My Program:
Exercise at least 10 minutes a day

Personal Information:
I live in Georgia and am a grandmother to one grandson.

Other Information:
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.


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Member Comments:
FORZACHANDMATT
9/23/2014 1:31:53 PM

Wow - level 20 - awesome!



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BARBIEE52
9/21/2014 8:45:39 PM


""If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.""

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It's Monday...I can't wait to get started. Get on your mark, get set...Goooo!!
Enjoy your Monday!!
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BARBIEE52
9/20/2014 1:09:17 PM

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1CRAZYDOG
9/19/2014 6:59:35 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“A thing well done is worth doing." Hugh Leonard,
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;

Have a great weekend.



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BARBIEE52
9/18/2014 9:48:55 PM

Krys,
Here's wishing you a Fantastic Friday!!!
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""If you actually want something, make an effort. Everything isn't just going to come to you.""
(UNKNOWN)

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