I live in Georgia and am a grandmother to one grandson.
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.
Thanks so much for the welcome! Looking forward to getting to know you and everyone on the team! Really? Spark research has shown that people who use the threads and posts tend to lose more weight? I better get posting ... now! Cheers, Risa