KRISTINELN   8,814
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Lila and Carson





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Our last day in Roma. Coins in the fountain with a wish to return.



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Here's to Good Health

Hello. This is hopefully my last path in a long journey to find good health. I hope to learn to make healthy choices and stop turning to food to fill my emotional needs. I have a wonderful husband and two fantastic children. We are a military family currently living in Connecticut although we will soon be moving to Hawaii. We are sad to leave our family and friends again, but we are looking forward to our next adventure.
Hello. This is hopefully my last path in a long journey to find good health. I hope to learn to make healthy choices and stop turning to food to fill my emotional needs. I have a wonderful husband and two fantastic children. We are a military family currently living in Connecticut although we will soon be moving to Hawaii. We are sad to leave our family and friends again, but we are looking forward to our next adventure.




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 Pounds lost: 11.0 
 
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Member Since: 6/7/2009

SparkPoints: 8,814

Fitness Minutes: 6,777

My Goals:
I will achieve a health weight and maintain it through healthy choices in my food and activities.

My Program:
I do not work well with restrictions. I hope that by utilizing the food and exercise trackers I can hold myself accountable for my choices and see the results I desire.

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Woo Hoo!
From:
ALISON522

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HHOSKINS77

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MOLEKEEPER

Resistance Bands
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SAMMILYNAE

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ALISON522

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TAMIA1575




Member Comments:
ALISON522
1/9/2010 9:14:06 PM

Hey there! Just stopping by to say hello. I hope you had a wonderful holiday and that all is well with you.
Take care,
Alison



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ALISON522
9/18/2009 11:21:49 AM

Hey girl! Just checking in to see how things are going with you. I've missed seeing you around. I hope all is going well with you and that you get a chance to stop by here soon!

Take care,
Alison



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SAMMILYNAE
7/27/2009 11:44:32 PM

Are you in a cake decorating class? I have always wanted to do one of those!! It sounds like fun. Are you in Hawaii yet or still waiting to come here?



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SAMMILYNAE
7/26/2009 6:40:35 PM

Thanks for the heart rate monitor! Haha. It's really funny because I have been looking to buy one!

About the p90X..... It definitely isn't an easy workout, but it IS a good one! He is really good about telling you to do what you feel you need and not to push yourself too hard. You don't wanna hurt yourself! Also, I definitely can't do any pullups, but they have modifications, so you don't have to worry about that. It is a really good way to build up muscle! I probably should have waited a little while and done some more cardio-type working out and lost some more weight before starting it, but it is a 90 day program and my husband will be home right when I finish with the 90 days, so I figured that it would work out well. It's just one of those things that you definitely have to commit yourself to. If not then you will get worn out and want to quit because it is hard. If you are committed to it, though, you will definitely see your hard work pay off!!



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ALISON522
7/24/2009 9:04:46 PM

Thanks for the comments on my blogs. You're so sweet! I was checking out your Spark Streaks on your page after you mentioned them, and I can see why you'd feel guilty breaking them. AWESOME job!!! Definitely keep up the good work! emoticon



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