KRISTA987   30,500
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30,000-39,999 SparkPoints
 
 





1 Year Progress - 80 lbs (Aug 2013 - Aug 2014)








I have 19 pics in my gallery





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A New Year & New Goals!

Last year, I joined in June & ended up loosing 44lbs!

This year I hope to continue pushing myself forward and work towards my goal of 110lbs lost.

No fear.

Believe in yourself.

You CAN do this!

Last year, I joined in June & ended up loosing 44lbs!

This year I hope to continue pushing myself forward and work towards my goal of 110lbs lost.

No fear.

Believe in yourself.

You CAN do this!



Current Status:
KRISTA987 So glad to have such amazing spark friends =)
set 2 days ago


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My Ticker:

 Pounds lost: 94.4 
 
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27.5
55
82.5
110


 
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Member Since: 6/15/2013

SparkPoints: 30,500

Fitness Minutes: 30,327

My Goals:
To become healthier overall (mind & body).

Shed the pounds so I can wear cute clothes again!

Become more confident in myself.

To have more energy.

To start living life!


My Program:
Food Tracking everyday, for everything that goes into my mouth.

Portion Control is Key!

Home cooked over take out.

Walking Everyday with the pup.

Strength Training 4-5 times a week.

Cardio at the gym at least a few times a week.

Drink more water!

Personal Information:
I feel like I've already lived 3 lifetimes!

I was on disability for over a year for sever anxiety & depression. Doing much better now, but some days are still a struggle.

Working full time, married & have the cutest most loving little shih tzu.

Finally at a place in my life where I can focus on making myself happy.

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Member Comments:
NUTINLOOKSLIKE
11/24/2014 11:02:48 PM

We DID! Looked like you did pretty well today yourself! Keep up the good work!



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NUTINLOOKSLIKE
11/20/2014 8:58:25 AM

emoticon That's great that you got to the gym again! :) If you're like me, you'll get a LOT of walking done on your shopping date! Have a great time :) I agree with you. To quote an RA medication commercial "Bodies in motion tend to stay in motion!" emoticon

I never thought about how much difference 1 decision can make. How much progress a mere 10 minutes a day can make (guess it's like spinach or liver - an acquired taste! LOL) in the grand scheme! You're doing great too! *HUGGZ*

Comment edited on: 11/20/2014 9:11:09 AM

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NUTINLOOKSLIKE
11/18/2014 9:21:11 PM

Thanks for the encouragement! Looked like you got to hit the gym today? I'm gonna go tomorrow :)



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NUTINLOOKSLIKE
11/17/2014 11:47:36 PM

LOL You could be right about today being a rough gym day! I'm glad we were both able to stick to it and get a workout in! Although not that long ago I would have been like "Weather's crummy, so I can't go to the gym. What's on TV?" And now, I made a plan and got a workout in! What?!? Incredible!



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JAWATKINS
11/17/2014 10:36:16 PM

Thanks for the sweet comments on my blog.
I LOVE the progress pictures on your page. Way to go!!



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