That's great that you got to the gym again! :) If you're like me, you'll get a LOT of walking done on your shopping date! Have a great time :) I agree with you. To quote an RA medication commercial "Bodies in motion tend to stay in motion!"
I never thought about how much difference 1 decision can make. How much progress a mere 10 minutes a day can make (guess it's like spinach or liver - an acquired taste! LOL) in the grand scheme! You're doing great too! *HUGGZ*