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Finally learning how to use Sparkpeople which will enable me to accomplish healthy lifestyle changes
Hello I am currently 36 years old, 2 jobs school, plus a family sometimes I forget to take care of me. I have came to the realization if I am not well ( healthy mind, body and soul) I will be of no use to anyone else. I am trying to find new ways to make exercise and eating right a priority and see this as an overall gift to me :)
Hello I am currently 36 years old, 2 jobs school, plus a family sometimes I forget to take care of me. I have came to the realization if I am not well ( healthy mind, body and soul) I will be of no use to anyone else. I am trying to find new ways to make exercise and eating right a priority and see this as an overall gift to me :)
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Member Since: 3/13/2011
SparkPoints: 2,110
Fitness Minutes: 1,218
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