KODAGIRL17   6,890
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5,500-6,999 SparkPoints
 
   


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KODAGIRL17's SparkPage

Children off to college and now I have time for myself. Getting in shape and reducing work stress a top priority
Children off to college and now I have time for myself. Getting in shape and reducing work stress a top priority




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My Ticker:

 Pounds lost: 5.9 
 
0
15.75
31.5
47.25
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Member Since: 10/26/2013

SparkPoints: 6,890

Fitness Minutes: 2,635

My Goals:
I have the following goals:
Lose 50 lbs!
Improve Sleeping Habits
Improve Stress Management
Increase Physical Activity
Checking a bunch of projects and tasks of my To Do List.


My Program:
I am tracking food and exercise daily.

I have joined the Better Sleep Challenge, the Stress Busting Challenge and the 10 Minute Daily Exercise Streak Challenge.

I also have a workout friend and our goal is to hit the gym 4 days a week after work for cardio and strength training.

I also pick a project or task to tackle each week.

Personal Information:
I am the mother of two college age boys. They are off and doing well. Now it is time to focus on me and my goals. Exercise, healthy eating and tackling all of those pesky projects that have been piling up.

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