KNITTINGNAN22   19,193
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My daughter, Heather, inspires me!



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Knittingnan22

I am on a journey to be healthier and SparkPeople has made it so much easier. I have tried to lose weight alone and with popular weight loss companies. Unfortunately, I have failed. SP has worked for me in the past and it working again because the community support makes a difference! I have left my "skinny" picture up to encouage me to become that person again...the one who bikes, hikes, ice skates and embraces life.
I am on a journey to be healthier and SparkPeople has made it so much easier. I have tried to lose weight alone and with popular weight loss companies. Unfortunately, I have failed. SP has worked for me in the past and it working again because the community support makes a difference! I have left my "skinny" picture up to encouage me to become that person again...the one who bikes, hikes, ice skates and embraces life.


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Member Since: 1/2/2012

SparkPoints: 19,193

Fitness Minutes: 13,116

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Balloons
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KNITTINGNAN22

Happy Thanksgiving
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TURTLE69

Blue Ribbon
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KEEP WALKING WI...

Measuring Tape
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KNITTINGNAN22

Red Ribbon
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KEEP WALKING WI...

Embrace
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TURTLE69




Member Comments:
CORKYTHEMOM1
10/1/2014 6:59:55 PM

emoticon Letís make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Letís enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy Octoberís journey of improved health! Have a happy and healthy month! Blessings and hugs to you always.

emoticon O = Our journey is about self-improvements and personal growth!
emoticon C = Conquer obstacles by turning setbacks into comebacks!
emoticon T = Trust your choices, decisions and actions!
emoticon O = Open your mind to new ways of doing new things!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Embrace each goal with optimism, dedication and completion!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!


~ Monika ~ emoticon



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CORKYTHEMOM1
9/23/2014 8:08:09 PM

Join me as we WELCOME the First Day of Fall! With the start of the autumn season, letís continue to strive for healthy nutrition, fitness fun, emotional growth and improved health! Always remember, you are never alone in this journey of ours. I am right by your side, embracing you with support, encouragement and hugs from my sparkpage to yours. TOGETHER, Let's Turn Our Autumn Goals into Amazing Results!


emoticon A = Anything is possible when you believe in the power of you!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon T = Take action! Be productive! Make progress! Achieve results!
emoticon U = U CAN commit to healthy nutrition, fitness fun and emotional growth!
emoticon M = Maintain focus on each goal, daily commitment and follow-through!
emoticon N = Never give up from conquering setbacks into mastering comebacks!


~ Monika ~ emoticon



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CORKYTHEMOM1
9/16/2014 9:23:23 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Thank you so much for your continued support. I'm so blessed to have you in my life. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! TOGETHER, We CAN Do It!!


~ Monika ~ emoticon



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TURTLE69
9/8/2014 8:01:58 PM

Welcome to Knitters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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KNITTINGNAN22
8/13/2014 4:08:18 PM

Thanks everyone! I look forward to our journey to better health together. I have been so encouraged this week. Have a super fantastic day!



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