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Balance
SW 145; GW 125; CW 125.
I'm in maintance mode trying to focus on getting stronger and identifying what triggers me to skip work outs and eat badly.
SW 145; GW 125; CW 125.
I'm in maintance mode trying to focus on getting stronger and identifying what triggers me to skip work outs and eat badly.
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My Ticker:
| May Minutes: 1,275 |
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Profile
Member Since: 1/25/2010
SparkPoints: 50,596
Fitness Minutes: 79,773
My Goals:
To lose that 5 pounds that keeps coming back
To get a better job then the one I was just turfed from.
To find reasons to smile regardless of what life throws at me.
To run because I love it & and I don't need a race to motivate me out the door.
My Program:
Run 4 days a week plus try to find ways to do the boring repetative strength training that I'm always glad I did, but hate getting started.
Try to get enough sleep!
Take a moment every day to remember the positive.
Personal Information:
Kelly J.
Toronto, ON
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