KMJ053   26,834
SparkPoints 		25,000-29,999 SparkPoints
 
   


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Getting Started Again!

Getting started again!
Getting started again!


Current Status:
KMJ053 won 5 SparkPoints on the SparkPoints Bonus Wheel!
set 1 hour ago


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 May Minutes: 465
 
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Profile

Member Since: 5/20/2010

SparkPoints: 26,834

Fitness Minutes: 30,453

My Goals:
To exercise 5 days a week for 60 minutes each day; drink minimally 8 glasses of water daily and eat at least 2 servings of fruit and 3 servings of vegetables daily.

Personal Information:
Stevens Point, WI

Other Information:
 I am married and live in Wisconsin. My husband and I are pet parents to Mickey dog and Cami Cat. My goal is to become more fit and lose weight.

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Member Comments:
FRANNIEDID
6/29/2011 7:36:20 PM

Welcome to the 50+ Females team! We're so glad you are joining us! As DESERTDREAMERS says, we may be Old Broads but we are awesome! emoticon



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DESERTDREAMERS
6/27/2011 9:48:18 AM

Welcome to the 50+ Females team - or, as I like to call it, the Old Broads Club! emoticon



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*MADHU*
12/28/2010 9:25:02 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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SPARKLINJEWELLS
11/11/2010 10:27:31 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!! emoticon
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨) Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, 16 feelings post, a safe place, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ emoticon (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! emoticon (¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥. You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon




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LINDA!
11/11/2010 10:07:39 PM

Welcome to the Emotional Eaters team. Enjoy your week. Take some time for yourself.

BE POSITIVE!!!





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