KMBRUND   20,731
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~Mind over Matter~

I'm at it still or shall I say again (story of my past 8 years).

For every step forward I back slide 2. Defeat and failure is dependent on giving up. So, If I do not give up I cannot fail or be defeated!

Sometimes my food choices over ride my want/need for the smaller healthier me. So, from here on I will focus more on minimizing them opposed to cutting them out all together. Compromise for me between me, myself and I!
I'm at it still or shall I say again (story of my past 8 years).

For every step forward I back slide 2. Defeat and failure is dependent on giving up. So, If I do not give up I cannot fail or be defeated!

Sometimes my food choices over ride my want/need for the smaller healthier me. So, from here on I will focus more on minimizing them opposed to cutting them out all together. Compromise for me between me, myself and I!




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Member Since: 11/4/2008

SparkPoints: 20,731

Fitness Minutes: 38,398

My Goals:
My goals:
*Lower my BMI by 2013.
*Lose 10lbs by 06/12.
*Lose 1-2 sizes by 06/12.
*Remember...
~that slow and steady wins the race!
~giving in occasionally is not giving up!
~success is not measured by results, but by effort!
~to not let set backs hold me me back!


Original Goals (reminder):
~Lower my BMI to 29.9 by Mar 1, 2010.
~Lose 6lbs by Mar 1, 2010.
~Lower my BMI to 29.4 by Sept 1, 2010.
~Lose 33lbs by Sept 1, 2010.
~Reduce fat to muscle ratio by 5% in 2010.
*Stay Steady!*

My Program:
I have no set program at the moment. However, I am trying to get to the gym for around 30 minutes 4-5 days per week and more when possible! I am focusing on cardio right now, but hopefully will be back at strength training soon!

Personal Information:
My name is Kyria. I am a 28 year old wife and mother of 2. I work a p/t job and volunteer with TheMommiesNetwork.orgas well as coach little kiddies sports (tee ball, football and basketball).

Other Information:
I love to spend time with my family, especially when we get out and do something out of the house.
I need to get back to spending time working out! I love listening to music, singing, reading, playing COD on PS3 and dancing.

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Welcome Mat
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Tortoises Unite...

Streamers
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SP Class of Nov...

Stability Ball
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KATBIRD916

High Five
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YIGOBUTTERFLY

Silver Trophy
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SP Class of Nov...

Jack-O-Lantern
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TEXX30




Member Comments:
GINA7249
2/3/2010 10:13:12 PM

i saw your comment about how many people didnt weigh in and i am not happy about it either. nobody is really speaking there either. i am not sure if it is me since i am the leader of this team but i dont know what to do to make it better. i hope u are doing good here/ good luck with it all.
gina



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GINA7249
1/28/2010 11:45:24 AM

i wanted to welcome you to team apple and to invite you to post on our team, i wrote all of our teammates on the board so you know them cuz things and people have not shown up we changes them. there just an extra person if you need someone to keep you on task or anything as a friend. a goal for this week is to drink 9 cups of water a day but join the goal on team apple so we can keep a count to win the 5 pound extra for the team.
gina




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DELOVELY1231
1/27/2010 6:20:26 PM

how much water have you had???



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SILVIAESTELA
1/26/2010 7:15:50 PM

Hey fat fighting partner!!! Just wanted to say HI and let's get on it!



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DELOVELY1231
1/25/2010 8:08:43 PM

Hello just stopping by to say hi to my fat fighting partner. Go team apple! emoticon



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