KLEONIKI   52,026
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maybe not looking at self image but trying to reinvent it...





This tree was planted when i was born...still in my old house waiting for me





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keep going!

life is a wonderful journey
hello everybody!
i am from Greece living in Thessaloniki, i am 49 years old and have 3 wonderful boys. I need to lose weight to fight my health problems and hope to do it by healthy nutricion habits, exercising motives( i ve been doing Pilates twice a week for the last 6 years) and i am trying to fix a twice a week walk ( for which i am searching a buddy).
The main pitfalls i meet is my emotional eating, bad habits regarding GI, and mood....
...
life is a wonderful journey
hello everybody!
i am from Greece living in Thessaloniki, i am 49 years old and have 3 wonderful boys. I need to lose weight to fight my health problems and hope to do it by healthy nutricion habits, exercising motives( i ve been doing Pilates twice a week for the last 6 years) and i am trying to fix a twice a week walk ( for which i am searching a buddy).
The main pitfalls i meet is my emotional eating, bad habits regarding GI, and mood....
But being a Sagittarius i can stick to optimism!!!
Good luck to all of you



'What does it matter how many lovers you have if none of them gives you the universe?'
Jacques Lacan







Read More About KLEONIKI (Updated May 6)




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Member Since: 3/24/2006

SparkPoints: 52,026

Fitness Minutes: 50,701

My Goals:
I WANT TO LOOSE WEIGHT AND KEEP IT OFf THROUGH HEALTHY NUTRITION AND DAILY EXERCISE.

I WANT TO BE MORE ACTIVE AND ORGANIZED.

I WANT TO STOP EATING WHILE WATCHING TV, OR READING

I WANT TO BE OPTIMIST

My Program:
TRACK CALORIES INTAKE, PLAN MY MEALS, DAILY EXERCISE,TRYING TO KEEP AN OPTIMISTIC POINT OF VIEW

Personal Information:
I AM FROM GREECE MY NAME IS KLEONIKI :
KLEO(s)+NIKH=GLORY+VICTORY

Other Information:
I ADORE BOOKS, FILMS,THEATER AND I LOVE TRAVELLING.

I AM SUFFERING FROM AN EATING DISORDER:COMPULSIVE OVEREATING ,AS WELL AS BAD EATING HABITS BUILD F.I HOPE I CAN REPLACE BAD HABITS WITH HEALTHIER ONES.

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Member Comments:
GOANNA2
12/18/2014 6:07:44 AM

Geia sou. I just want to wish you and your family a merry Christmas and a Happy New Year. Coming over next year for sure, so hopefully we can catch up. Hathikame. Efhomai na eisai kala. Send me a post to say you are OK. emoticon emoticon emoticon



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GOANNA2
5/23/2014 6:50:45 AM

Thank you for that beautiful video. I loved the music.
Have a lovely weekend. emoticon



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GOANNA2
5/19/2014 6:03:16 AM

Hello stranger. Ti kaneis? Good to see that you posted.
Hope you are well. emoticon



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GOANNA2
1/23/2014 1:54:37 AM

Hello dear Kleoniki. I hope you are well and having a great day.
Miss you... emoticon emoticon



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-JAMES-
1/7/2014 11:23:26 AM

Hi Kleoniki, welcome to the "Sparking Low Carb" group. I have tried to loose weight over the years on various diets. I even did martial arts for about 6 years. I got a lot fitter, and lost some body fat. But I've had more success eating low carb.

Carbs are addictive, and only more carbs will do. Hope we can help you.

James



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