KLEMIE   65,978
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A wake up call!

So, this is my 3rd time around with SP. But it is my most successful. Finally, I've decided to change my lifestyle to a healthy lifestyle instead of dieting. People ask me all the time if I'm dieting and I tell them,"No." I'm eating healthier and exercising for the first time in my life.

By admitting this, it has made a big difference. There are no forbidden foods, therefore, I don't feel the need to sneak any foods. Also, I have set goals and rewards for each goal, and put ...
So, this is my 3rd time around with SP. But it is my most successful. Finally, I've decided to change my lifestyle to a healthy lifestyle instead of dieting. People ask me all the time if I'm dieting and I tell them,"No." I'm eating healthier and exercising for the first time in my life.

By admitting this, it has made a big difference. There are no forbidden foods, therefore, I don't feel the need to sneak any foods. Also, I have set goals and rewards for each goal, and put them in print! This gives me something to look forward to. ( I can't think of a reward for 80 pounds. Can anyone help? I figure it will be around December.)

I love SP! I hope you're all having as much fun as I am with it. Bless you all.

Karen
Read More About KLEMIE (Updated April 2)




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Member Since: 6/27/2010

SparkPoints: 65,978

Fitness Minutes: 22,755

My Goals:
Here are my reward goals. I figure this will help keep me motivated:

20 pounds lost: Buy Chef Meg's cookbook.

40 pounds lost: Pedicure

60 Pounds lost: Whiten teeth.

80 pounds lost: Help??

100 pounds lost: massage

120 pounds lost: Outfit at Johnson Woolen Mill.

My Program:
My husband and I are sitting down and figuring out a menu for the week. We are also trying at least one new healthy recipe a week.

Other Information:
I love to read.
God is my strength...I put all my faith in him.

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Member Comments:
MTN_KITTEN
2/7/2016 5:38:07 PM

Let's put those re-learned lessons to use in 2016.

Thanks for making my blog a "Voted Feature".
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HARRELLT
10/23/2015 8:40:03 PM

Thanks for stopping by my page. The scale and me don't get along most of the time. I just use it now to see if I am within my tolerance range but I feel great and I am healthy. At the end of the day that is what really matters. Numbers do not define who you are.



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FAVALL
5/9/2014 3:37:00 PM

Hi Klemie!
We haven't seen you around the 100+ pounds in a year team site lately. Hope you are doing well but.... We miss you! Consider dropping by the Chit chat or Q2 support threads to say "hi" and share what's going on. Feel free to SPMail me any questions or for support.

Have a Sparkin' great day!

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DREAMGIRL-14
9/18/2013 8:01:40 PM

Hey girl....sorry I have been MIA....had a VERY busy and stressful summer lol. Still chugg'in along. Doing good with eating again! Back to trying to only have one fast carb per meal and get in my protein & water. Not always easy, but so far so good.
How are things with you? I hope you're feeling better and doing well! Hope to see you around soon!



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PHERNB
8/3/2013 7:13:03 PM

Thank you so much for your kind words in the group. I am determined to be successful this time around. Any advice would be greatly appreciated.



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