80,000-99,999 SparkPoints 97,512

I was 303lbs in this pic

My during pic- as I am now- still a way to go but getting there!

Just one more biscuit- I promise it'll be the last


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KITKABOO is a SparkPeople Motivator!

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I've lost 181lbs so far and have 24lbs to go. I've realised this morning that this weight loss equates to two average size female mountain lions! I lost the first 170lbs in around 20 months but the other 11 has taken months

Sometimes I feel it's still an uphill battle even though I have come so far. Old habits die hard and they seem to hover in the background ready to catch you unawares

Always strive for progress over perfection

Member Since: 12/29/2009

Fitness Minutes: 51,794

My Goals:
I would like to reach 140lbs (62kgs) by October 14th.

My goal is for me to feel and look good in whatever I wear

I want to learn to ice skate too

My Program:
I've been following mainly high protein diet and lost the initial 170lbs in around 20 months but not much since

I use the SOFT approach for monitoring my progress:

Successes- what have you done well
Opportunities- did you work out, eat well, did you find you time
Frustrations- what is hindering you, standing in your way, what can you improve on
Threats- Is there anything that will stand in your way tomorrow, such as a birthday, meal out

Personal Information:
I live in Manchester, UK

I have found that I love exercise and spend a lot of spare time working out, although I do forget to record all of the calories burned!

I'm on the most amazing and exciting journey of my life that's just for me. I love every moment of my life

Other Information:
Fave books- crime and murder

Don't watch movies as I can't sit still long enough, although I have seen bits of several films never one all the way through!

Read More About KITKABOO - Profile Information moved here. (Updated April 21)

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My Goals:

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Current Status:
Secrets of Success
My Ticker:
 Pounds lost: 181.0 
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    Thanks for all your comments noticing my status.... Hope things are going well with you.
    Keep sparking ,staying active and eating healthy We can do it. and we are worth it.
    God bless.
    hugs, Irish Ei emoticon emoticon emoticon emoticon
    82 days ago
    Thanks for the comment on my activity today. Looks like you are doing great and loving exercise really helps. Keep up your momentum and you will get to your goal. Have a great day tomorrow and enjoy the week ahead. God bless. hugs, Irish Ei emoticon emoticon emoticon
    730 days ago
    Success is a Choice
    "Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
    dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?

    1205 days ago
    Thanks for the bouquet of flowers Goodie!! So kind of you. So happy you and your girls have done so well. Keep up the momentum. emoticon hugs, Irish Ei
    1397 days ago
    Thanks for sharing and emoticon to you on your fantastic loss in weight. You are emoticon emoticon
    hugs, Irish Ei
    1405 days ago
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