KIMS76   30,912
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30,000-39,999 SparkPoints
 
 
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I came home from vacation with a renewed sense of hope! I will make it! I have struggled to make sense of my body, my life and my weight. What was I doing wrong!? Given up, thats what was wrong. I use to be 360 lbs and when I struggled out down to 269 I just didn't see the light at the end of the tunnel yet. Instead I started walking back in the other direction. I went on vacation and got my "stuff" together. Here I am ready to bust through the finish line once and for all! Now I am taking this ...
I came home from vacation with a renewed sense of hope! I will make it! I have struggled to make sense of my body, my life and my weight. What was I doing wrong!? Given up, thats what was wrong. I use to be 360 lbs and when I struggled out down to 269 I just didn't see the light at the end of the tunnel yet. Instead I started walking back in the other direction. I went on vacation and got my "stuff" together. Here I am ready to bust through the finish line once and for all! Now I am taking this fight 1 week at a time in 4 week chuncks. Lets get started!

Current Food Allegy: Gluten
Past poor behavior: Binge eating, Bulemia, no exercise
Past deadly habits: Cigarette smoking

Current plan: Eat right and exercise DAILY
Current apps: My Fitness Pal
Current workout program: Zumba, Leslie Sansone Walk in your home DVD's and Hip Hop AB's

Starting weight: 294.4

Weight as of 6/11/13- 287.2
Weight as of 7/17/13- 281.8
Weight as of 10/15/13- 263.2
Weight as of 11/10/13- 259.4
Read More About KIMS76 (Updated November 12)


Current Status:
KIMS76 is mad at the dvd player!
set 1 day ago


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 current weight: 259.4 
 
314
271.75
229.5
187.25
145


 
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Member Since: 2/23/2009

SparkPoints: 30,912

Fitness Minutes: 20,864

My Goals:
To focus on getting HEALTHY and not getting THIN.



My Program:
BE ACTIVE!



Other Information:
If you'd like to join my Spark Family then add me as a friend and I will be happy to add you as a friend and encourage you and support you on your Spark Journey.

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Welcome Mat
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Progress, Not P...

Finish Line
From:
MLHAYES17

New Shoes
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X5X52000

Cruise
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KIMS76

Yoga Mat
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EMPTYNESTER07

New Shoes
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KIMS76




Member Comments:
JULIEJO39
4/14/2014 10:59:11 AM

Welcome to Step by Step...Day by Day! We are glad you have joined us. Feel free to jump in to any of our current challenges!



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1HAPPYSPIRIT
4/14/2014 10:24:14 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

¸.•´¸.•´¨) ¸.•*¨)
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
*WELCOME to the **Walking/Leslie Sansone Team**!!!!
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:You have joined a team full of support and encouragement!!!!!!! •:*'*:•-:¦:-
.(¯`v´¯)
.`•.¸.•´... ¸.
(¸...•´ (¸.•´ .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´')¸.•*´
♥«´¨`•* 1HAPPY SPIRIT *•´¨`»♥´*•.¸..*•.
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*..(¸
.•*´♥`*•..)`*•.¸

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CORKYTHEMOM1
4/7/2014 3:19:22 PM

emoticon and emoticon Kim!! Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Let’s commi to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!


~ Monika ~ emoticon



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MBOULETTE
4/5/2014 4:09:11 PM

Love you Kimmie!! We got this dude! 5Ks are our new best friends.

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CORKYTHEMOM1
3/10/2014 6:28:14 AM

emoticon Kim! Our JOURNEY is about self-improvements! Let’s welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Let’s get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, let’s JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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