I would love to invite you to join our......WALKING AWAY THE POUNDS WITH EASE TEAM
You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body. If you enjoy walking, this is the place to be.
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
All you have to do to join is....click on my picture or my name on the left hand side of this message. This will take you to my sparkpage where you will see this team on the teams section.
Click on the picture of the team or teams that you would like to join...click on JOIN THIS TEAM bar and come on in for some fun and challenges.
Somedays it seems like the worst enemy I have is me. You would think after a year of this I'd be able to figure things out, but I catch myself looking at the glass half empty way too often. I'm usually a pretty content and positive person yet when it comes to fitting fitness in when I have very little help with my three year old, that's when I start coming unraveled. It doesn't make sense at all. I've come a long way but the last few days have been difficult to shake the blues. I have little support, I need someone to talk to who is going through the same thing. I have no reason to feel down and out but I can't shake it. This is the hardest thing I've battled. The most difficult hurdles I have are in my mind. 1167 days ago