KIMBERLY.T

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My family in there dancing regalia.






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SP_STAFF LOSEBABYFAT07 SPARKGUY      
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 current weight: 225.0 
 
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Comments
  • v LOSEBABYFAT07
    Thanks so much!!!
    1509 days ago
  • v GINGERPAWZ
    Welcome to Walk Away The Pounds Team. I am Sharon and glad to have you along. When you get a chance please visit the Walk Away the Pounds Birthday link and let us know when your birthday is. One thing we like to do is celebrate everyone's birthdays.

    www.sparkpeople.com/myspark/team_mes
    sageboard_thread.asp?board=0x6442x3627
    9977

    emoticon emoticon emoticon emoticon

    Thanks,

    Sharon

    1537 days ago
  • v OUTDOORSWOMAN

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    TOP 10 STRATEGIES FOR SUCCESS

    1. Start small
    2. Get it on paper
    3. Focus on everyday habits
    4. Always see your goal
    5. Be consistent
    6. Never stop learning
    7. Come out of seclusion
    8. Allow for setbacks
    9. Trust your plan
    10. Have fun!!!

    http://www.sparkpeople.com/resource/moti
    vation_articles.asp?id=518

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    2169 days ago
  • v KIMBERLY.T
    I have returned to my page. I have been exercising for 4 weeks by going on my new treadmill for a half hour each day!! I have lost 10 pounds since.
    2355 days ago
  • v FROGSTYR
    Welcome to the 40 Somethings with 50-99 pounds to lose. We are so glad to have you on the team. This team is very supportive and encouraging! Together, we ALL can be successful. We're all in this together!
    3104 days ago
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