KEMPER67   46,101
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40,000-49,999 SparkPoints
 
 













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Defeat is Temporary...Quitting is Permanent

I am accountable for every choice I make! It's really as simple as that....
I am accountable for every choice I make! It's really as simple as that....




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My Ticker:

 current weight: 160.4 
 
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Profile

Member Since: 1/6/2008

SparkPoints: 46,101

Fitness Minutes: 53,401

My Goals:
I want to reap all the rewards of good health, including but not limited to, reducing my weight.

I'm going to get healthy for my mother, who never was, never did, and never will. RIP Mom, but know I don't plan on joining you anytime soon. Love you and think about you every day.

My Program:
Trying not to focus on the scale, for a change - my motivation is much bigger than the numbers on it's face.

I'm eating healthy without constraining myself or setting myself up for failure.

Daily exercise is mandatory. Even if it's only for 10 minutes with a couple sets of crunches.

Personal Information:
40 something; happily married for 25 years, and blessed to have the best son in the world!

I cherish my friends, who are also the best in the world!

Other Information:
Anybody that can see this page already knows too much about me!

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Happy Birthday
From:
_MARHAZ_

Confetti
From:

Water Bottle
From:

High Five
From:
2BERUNNING

Sunshine
From:
MEW4039

Fruit Basket
From:
HILLRUNNER




Member Comments:
CHARLIE215
2/13/2011 9:14:43 PM

Sorry, I'm way late - but fantastic job on your weight loss this week !!!



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CHARLIE215
2/2/2011 10:05:56 PM

Thanks for the goodie - should be your turn next week:)



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CHRISTMASRAIN
1/28/2011 9:13:16 AM

What a beautiful family photo:)
Is the background real or a backdrop? emoticon



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FAIRLIGHT914
1/25/2011 6:39:09 AM

emoticon
"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"





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HILLRUNNER
1/24/2011 11:39:49 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out



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