KELSEY54   40,551
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40,000-49,999 SparkPoints
 
 










Cuba October 2013



I have 26 pics in my gallery





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Working hard on the last 13-23 pounds.

I have recently started back to losing and am nearing my goal, hopefully never to return to obesity.
I have recently started back to losing and am nearing my goal, hopefully never to return to obesity.




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 Pounds lost: 46.9 
 
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Member Since: 7/6/2011

SparkPoints: 40,551

Fitness Minutes: 63,588

My Goals:
My goal is to continue losing my weight before I become incapacitated by my health. I am very mobile and am taking charge of my actions.

My Program:
I have been following Dr Bernstein diet and am down 47 pounds since Jan 1/15. I have about 23 pounds more I would like to lose, but would be happy losing 13 more.

Personal Information:
I have been separated for almost a year now after near 40 years of marriage. I have 3 wonderful sons and 7 grandchildren.

Other Information:
I enjoy camping(in a trailer of course), sewing, some knitting and reading. I recently got a Kobo ereader and am enjoying it. I enjoy books by Danielle Steele, Debbie McComber, Nicholas Sparks, Nora Roberts and weight loss and fitness articles.

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Mini Trampoline
From:
SHARONCOATES

Foam Hand
From:
SHARONCOATES

Congratulations
From:
WATERBABY4

Gold Medal
From:
A_BIT_AT_A_TIME

Grill
From:
WATERBABY4

Hot Tub
From:
KELSEY54




Member Comments:
SHARONCOATES
7/27/2014 4:19:51 PM

Hello, Beautiful! Hope you are having a good day! emoticon



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SHARONCOATES
6/23/2014 9:57:22 PM

Hi There, Hope all is well in your world. I had posted 72 days ago on here that I was 4 lbs to goal.. Well, as of last Tuesday, I was 4 lbs to goal. In between gained 4 lbs back and have battled to get back down here again. My body does not really appreciate being in the 160's! I've been exercising lots, though and have added some strength training and I've made great strides (no pun intended) on the treadmill as now I'm running on there and doing 2 1/2 to 3 miles per workout and really enjoying it. I rarely come on here right now (just the odd time) but hope all is well with you, Sharon



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ARTISTGATOGIRL
4/13/2014 2:40:16 PM

Wishing you health and wellness from the Lemon Team! Sue



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SHARONCOATES
3/28/2014 11:23:06 AM

Thank you for your comment on my pic, Beautiful! I've been following after you and exercising so much more. Really starting to enjoy it??!! Hope things are good for you - I'll get my act together and get an email off. I just haven't been here on Sparkpeople very much but, I do check in sometimes, and come on here to update my weight periodically - also love reading people's blogs and success stories especially if I'm having a difficult day! Talk to you soon :)



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PIXIE-LICIOUS
3/12/2014 11:27:54 AM

"You must take personal responsibility.
You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of."
-Jim Rohn
emoticon emoticon emoticon emoticon
Thanks for commenting on my "Clothes" blog. Have a healthy day!





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