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Kelly Ann
I'm a 27 year old single mom to a very energetic 7 year old! She is at the age where she is trying new activities (soccer, gymanstics, volleyball) and while trying to keep her active, I sometimes forget to keep myself active as well. I am the girl scout leader of her troop - we both love being involved with that!
I'm a 27 year old single mom to a very energetic 7 year old! She is at the age where she is trying new activities (soccer, gymanstics, volleyball) and while trying to keep her active, I sometimes forget to keep myself active as well. I am the girl scout leader of her troop - we both love being involved with that!
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Member Since: 1/7/2008
SparkPoints: 4,602
Fitness Minutes: 6,179
My Goals:
~ Run 4.5 mph for a solid 30 minutes.
~ Reduce neck/shoulder chronic pain by slowly building up strength.
My Program:
~ I started by walking for 30 minutes - it averaged out to 3 mph.
Now I am going to start including sprints and inclines on the treadmill and have increased the average speed to 3.5 mph.
~ I have purchased 1 lb and 2 lb weights and using the videos on SP have been doing upper body and core body strength training.
Personal Information:
I love to ballroom dance!
I also enjoy cooking and baking!
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