KELLIEBEAN   59,142
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50,000-59,999 SparkPoints
 
 
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St. Patrick's day 5K 2012



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Kellie's Page

I've been off and on Spark People since 2009. I got back on in Aug 2012 and finally reached my goal weight on November 25, 2012.

Now is the hard part for me, staying active and continuing to eat healthy. It would be so easy for me slip back into my couch potato, snacking habits!

I want to continue to work on stayinge strong and healthy, not skinny. I watch my mom suffer with many health problems and no muscle tone to help her get through a day. I want to avoid that in ...
I've been off and on Spark People since 2009. I got back on in Aug 2012 and finally reached my goal weight on November 25, 2012.

Now is the hard part for me, staying active and continuing to eat healthy. It would be so easy for me slip back into my couch potato, snacking habits!

I want to continue to work on stayinge strong and healthy, not skinny. I watch my mom suffer with many health problems and no muscle tone to help her get through a day. I want to avoid that in my old age!
Read More About KELLIEBEAN (Updated January 6)


Current Status:
KELLIEBEAN Took advantage of unexpected downtime at work and took a 15-min walk outside. Batteries are recharged!
set 10 hours ago


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My Ticker:

 current weight: 2.0  over
 
5
2.5
0
-2.5
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Member Since: 8/4/2009

SparkPoints: 59,142

Fitness Minutes: 59,961

My Goals:
Get back to running 5Ks after PT for plantar faciitis.

Increase upper body strength.

Maintain weight under 140

**2014 Plans:**

St. Pat's day 5K - Mar 15
Dupage human race 5K - April 26
Cosley Zoo Run -Jun 7
Warrior Dash - Jun 14
N.E.D.A walk-Sept 14
Brookfield Zoo 5K- Sep 21
Hot Chocolate 5K- Nov 9
Frigid 5K - Dec 7


!2013 accomplishments:!

St. Pat's day 5k- Mar 16
Human Race - Apr 27
Cosley Zoo Run For The Animals - June 1
Warrior Dash - June 15
Parkie's 5k - Aug 24
Chicago Crosstown Classic 10K - Sept 28
Chicago Hot Chocolate 5K - Nov 3
Indoor Mini Triathalon - Nov 17



My Program:
Yoga once per week

Running twice per week

Two 15-minute brisk walk breaks at work

Various Spark People videos

Elliptical once per week

Strength training 3xs/wk

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Pedicure
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CLUB CANINE

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TORTISE110

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Member Comments:
DI_NAMIC
9/22/2014 4:45:29 PM

Thank you for the encouraging comment on my blog. It was much appreciated. Your I day Challenge Board has been a key part of my returning fitness and I'm sure all the team members are very grateful for the work you put in!
All the best - Diana emoticon



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SPARKFRAN514
9/20/2014 4:51:55 PM

Hope you are enjoying the community team helping team mates on the journey to a healthy life style
A Spark friend shared this a blog its such a great idea I want to share it with my Spark friends so we can have tea / coffee together

I wish we could sit down together
And have a cup of tea/coffee
But since we can't

When you have this one I hope you'll think of me.




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LADYSHERRY
9/19/2014 4:53:10 PM

Thanks for getting back to me. I will join. I tend to do better with challenges



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LADYSHERRY
9/19/2014 2:53:41 PM

I was looking on your I day challenge team and I could not figure out what it's about and how do you know what the challenge is for the day. Please help

Thank you



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TORTISE110
9/19/2014 5:52:43 AM

Thank you for reading and commenting on my blog about preparing to Spark through Fall and Winter!



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