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  • v JIBBIE49
    emoticon Happy 2010 New Year. This begins a new DECADE, so let's make it our best ever!

    Here is a gift of SELF LOVE emoticon apply it when needed.

    Set a goal to exercise five minutes each day, because the hardest part of exercise is getting STARTED. emoticon

    This EFT clip from YouTube is helpful.
    2999 days ago
  • v JIBBIE49
    So happy to hear from you. I've been here 2 years and am not at my goal, but I just keep working at it. My son had Testicular Cancer this year and that stress was difficult for me. Then I had my gallbladder "act up" and finally got it out 2 weeks ago, so hope now I'll be able to make some progress.
    I'm here for support.
    3063 days ago
  • v JIBBIE49
    emoticon Did u quit? IF not, then Happy First Sparkversary.
    3064 days ago

    Get on other people's pages and read their inspirational stories... keep pushing even in moments of failure.... enjoy the journey... help someone else... share your knowledge and experience! YOU CAN DO THIS!
    3415 days ago
  • v JIBBIE49
    Just DON'T QUIT. Trust me, this works, as long as you stay with it. Sparkpeople has all the help you need if you just use it. I've been here a year and I've done well for me. But, the answer is in NOT quitting.
    3431 days ago