KCYONE   5,061
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4,000-5,499 SparkPoints
 
 
Georgetown vs. Louisville





Tailgating for PSU vs. Illinois '08





Nags Head 2007



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A Change for Life

I'm looking to make a change, once and for all, to choose to make healthier decisions, be more active, and overall feel better about myself.
I'm looking to make a change, once and for all, to choose to make healthier decisions, be more active, and overall feel better about myself.




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 current weight: 180.0 
 
180
168.75
157.5
146.25
135


 
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Member Since: 1/22/2009

SparkPoints: 5,061

Fitness Minutes: 4,680

My Goals:
Drink 8-10 glasses of water each day.

Get at least 20 min or exercise 6 days a week.

Improve my perception of myself.

Give myself credit for goals I acheive.

My Program:
Consume 1200-1550 calories per day.

Burn at least 1080 calories per week.

Personal Information:
Originally I'm from Johnstown, PA but I now live in State College with my husband, Eric. I enjoy cooking, hanging out, playing board/video games, trying new things and watching TV.

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