KCBYTHEC   11,827
SparkPoints
10,000-14,999 SparkPoints
 
 
Me 15 pounds lighter





Oskar likes to drink out of the sink





Eagle looking into our patio door from the lettuce planter



I have 8 pics in my gallery





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L'il ole positive me

Hi everyone,

Originally on this site I started off by asking someone to give me a kick in the behind to get me started. I now have come to realize that just spending time, absorbing the spirit of the spark is in effect the kick that I was looking for. To think otherwise would be negative backward thinking, not positive forward thinking....I know tmi....

But for those who don't know me yet I'm Karen 57 year old mother of two wonderful daughters, their spouses and two ...
Hi everyone,

Originally on this site I started off by asking someone to give me a kick in the behind to get me started. I now have come to realize that just spending time, absorbing the spirit of the spark is in effect the kick that I was looking for. To think otherwise would be negative backward thinking, not positive forward thinking....I know tmi....

But for those who don't know me yet I'm Karen 57 year old mother of two wonderful daughters, their spouses and two great grandsons.

Before Sparks I had tried every diet in the world and now realize the D word is not really about what we are doing here. Small steps lead to big gains (in the good weigh).

I have lost weight since joining, did it take awhile yes. Was it worth the wait, yes.

I'm approaching 4 months now and have not looked back a day.

Read More About KCBYTHEC (Updated January 25)




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My Ticker:

 current weight: 515.0 
 
515
479.75
444.5
409.25
374


 
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Profile

Member Since: 10/13/2010

SparkPoints: 11,827

Fitness Minutes: 13,306

My Goals:
My goal with the help of this wonderful site and helpful people, is to live a healthier life, become more accountable for my actions and connect with others who share similar issues and successes.

My Program:
I am very much connected to the gym, lift weights and do cardio. I love to find and cook healthy recipes that are full of taste, adventurous and fun.

Personal Information:
I live on a small island with my best friend/husband with 21 residents, most year round, but a few cottages, The island is on the South Shore of Nova Scotia a beautiful paradise, yes even in the winter.



We have a beautiful cat, Oskar who keeps us on our toes.

Other Information:
When I'm not at the gym or entertaining, I love to read, play brain games on my Nintendo DS, love the Wii activities also, birdwatching and keeping in touch with friends and family on the computer or gatherings.

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Snowflake
From:
HEALTHY4ME

Miss You
From:
HEALTHY4ME

High Five
From:
FINDINGMICHELE

Happy Face
From:
JEANNERR

Welcome
From:
KNYAGENYA

Sunshine
From:
LINDIEMAE




Member Comments:
HEALTHY4ME
2/9/2013 5:36:53 PM

Been thinking of you in this storm as they say huge surfs your way. I saw pics of Lockeport on FB and wow what a mess snowed in driveways and water up to the edge of the driveway.
HOpe you are all safe and sound and have power too. We are okay here, hubby just in from shovelling the 2nd time today. Snow has stopped too.
Take care....



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WORKOUTWITHPAM
1/22/2013 12:48:13 AM

It is so good to hear from you. THANK YOU for the 'goodie' and for your message. I am glad that you are back with us here at SparkPeople. I wish you much success in reaching all of your goals.

emoticon

HUGS
Pam



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HEALTHY4ME
1/21/2013 5:49:13 PM

Thanks for all the kind responses to my pics. My dd says you still have those picture on there? she NEVER dresses up but for her wedding she so planned it to a T.
That doggie is my beloved marlo, we put her to sleep in Aug. she was 11. allie our new puppy is in a few blogs just go back a while and you will find pics of her. lol
And as to the motivation one, OH YEA!!!



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HEALTHY4ME
1/21/2013 5:46:25 PM

Well not very technical as I go Murrrayyyyy he was a computer tech in military. lol But if you right click it will say save pic as, and then you click that and type in your box what you want to call pic. IF HAHAHA I was ever to get a tatoo NOT it would be this. I love the believe as that is my fav word and the butterfly ( catipillar to butterfly cycle). Hope that works.



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UNICORN212
1/21/2013 5:45:15 PM

It is good to see you Sparking again. You need to provide us all with an updated photo of Kirby. I am sure he has grown and he is keeping you busy. I have chihuahuas, long haired, possibly mixed with papillon. What is Kirby?



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