KATRNINID   25,930
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25,000-29,999 SparkPoints
 
 
My Daughter & I before a 5k, Sept. '08





Valentine's Day 2009





Christmas 2008...now I can have music to go with my workouts!!



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Kat's page

I am a 46yr old wife and mother of 3 working as an RN on the night shift. I am looking to change my life for good. Joining this site has been one of the best decisions I have made towards making this change. With support, tenacity, and a sense of humor I will make my goal weight.
I am a 46yr old wife and mother of 3 working as an RN on the night shift. I am looking to change my life for good. Joining this site has been one of the best decisions I have made towards making this change. With support, tenacity, and a sense of humor I will make my goal weight.




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 current weight: 152.0 
 
185
172.5
160
147.5
135


 
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Member Since: 4/21/2008

SparkPoints: 25,930

Fitness Minutes: 5,875

My Goals:
To lose 50 lbs, get back into a size 6, and be HEALTHY!

My Program:
Per my MD's advice I am on a 1200 cal high protein/low carb diet.

Personal Information:
I live in the northwest and enjoy camping & hiking.

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Jack-O-Lantern
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SUZANNE3018

Personal Dietitian
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KATRNINID

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SQUIRTZIE

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SQUIRTZIE

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Member Comments:
GOLDENPEARLE
4/19/2009 12:06:38 AM

A few of us have decided to start a NON SUGAR for MAY Challenge Group. I wanted to know if you are interested/ The icon is on my Spark Page. No pressure...just a strategy to kick this addictive substance to the curb, lose weight and get health. The group is open now for members to join. We have 21 people so far.... strength in numbers. If you are interested we look forward to having you are part of this team and challenge.

Wendy



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OFF2OZ
3/10/2009 9:54:02 PM

Thank you for posting on my page. Your encouragement is much appreciated. I was so motivated when I started and worked really hard, but the scale hasn't been showing the progess and I've since gotten discouraged. I haven't even logged on the site in a while because I haven't been motivated. So thanks again for being there. emoticon



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JULESGL
3/9/2009 8:06:05 PM

GO GO GO my fellow coupon clipper! We just won't tell all those others about the money we save, eh? emoticon



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DOLPHINGIRL1119
2/27/2009 12:52:25 PM

Thanks for your support Kat. Last night I took my first 'land' aerobics class and it was humiliating. Seeing all of my fat jiggling in the 3D mirrors was more than I could take.

I ate when I got home but I did not binge eat. I put together a healthy meal with a whole grain tortilla, 2 pieces of turkey bacon, 1 egg, and 2 egg whites. I feel good that I did not binge.

I am going to stick with it and hope that it gets better. Someday I hope to see my reflection in that mirror and not cringe!

Thanks so much.



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.MICHELLE.
2/22/2009 5:59:13 PM

Your profile picture is so cute LOL:)



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