KATJAMN   24,435
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It's Never Too Late To Make A Change!

"I'VE ALWAYS THOUGHT THAT PEOPLE NEED TO FEEL GOOD ABOUT THEMSELVES AND I SEE MY ROLE AS OFFERING SUPPORT TO THEM, TO PROVIDE SOME LIGHT ALONG THE WAY."

This is a quote by Leo Buscaglia. He was one of my very favorite authors. So much of what he said were things that I used to live my life by. I would have loved to meet the man, because I believe I could have learned so much from him. I don't idolize men. I only know that this man had a wonderful gift that was given to him by ...
"I'VE ALWAYS THOUGHT THAT PEOPLE NEED TO FEEL GOOD ABOUT THEMSELVES AND I SEE MY ROLE AS OFFERING SUPPORT TO THEM, TO PROVIDE SOME LIGHT ALONG THE WAY."

This is a quote by Leo Buscaglia. He was one of my very favorite authors. So much of what he said were things that I used to live my life by. I would have loved to meet the man, because I believe I could have learned so much from him. I don't idolize men. I only know that this man had a wonderful gift that was given to him by
God, and he taught me so many things through his books. His words amazed me.
So anyways, yeah, that is a random thing about me.

I love to be positive and I love to encourage people. I love my life, and I love God, and it is only through Him that I am able to love my life and encourage others.

I love to laugh, and I have a great laugh, because I don't think laughing is worth it, if it doesn't come from way down deep.
I also love to cry... yep.. I am not a pretty cryer, but when a situation calls for tears, well they fall, and they fall from the heart.
"I have a strict policy that no one cries alone in my presence." - Steele Magnolias (Dolly Parton)

I am fat.. there, i said it. But only I can control that. Only I can determine how much weight I lose and how healthy I choose to be.

Heart problems run in my family and I am at risk right now with a cholesterol of 240. I asked my doctor for 6 months to get it under control, and that is what I intend on doing.

I have a lot to fight for. I have my children, and my children's children. I have my husband. I have all my friends. I have so much in my life and I have too many people who need me to not fight for a new me. And I know for a fact, that God isn't done with me yet, and I owe it to Him to be at my best.

So a fight it is... I have a goal, I have a plan and I have the determination.

So there are the facts of me. Plain and simple.

I have tried this so many times and failed because even though I am very encouraging to others, I have never felt worth the trouble of all this. I would get really far, and then drop it all.
Not this time. I am worth it. I will not only make others around me proud, I will make myself proud.

There you have it. Life as Kathy. Love it or hate it, it's me in all my glory.











Read More About KATJAMN (Updated April 26)




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Member Since: 9/13/2008

SparkPoints: 24,435

Fitness Minutes: 9,699

My Goals:
August 1st...redo

223 starting -April 2013
220
215
210
205-
200-
195 lbs-
185 lbs-
175 lbs -
165 lbs-
160 lbs-
155 lbs-
145 lbs-
135 lbs-



Pant size

16 - done

14- done


12-

10-

8-





My Program:
Eat in moderation.
Track food and fitness.
Stay moving

Personal Information:
I am from Southern Illinois, I work as a bank teller.

I have 3 grown children, all with wonderful partners or spouses and a wonderful and supportive husband, and 3 beautiful grandchildren.

Other Information:
"TO LAUGH IS TO RISK APPEARING THE FOOL. TO WEEP IS TO RISK BEING CALLED SENTIMENTAL. TO REACH OUT TO ANOTHER IS TO RISK INVOLVEMENT.

TO EXPOSE FEELINGS IS TO RISK EXPOSING YOUR TRUE SELF.

TO PLACE YOUR IDEAS, YOUR DREAMS BEFORE THE CROWD IS TO RISK BEING CALL NAIVE.

TO LOVE IS TO RISK NOT BEING LOVED IN RETURN.

TO LIVE IS TO RISK DYING.

TO HOPE IS TO RISK DESPAIR, AND TO TRY IS TO RISK FAILURE.

BUT RISKS MUST BE TAKEN BECAUSE THE GREATEST HAZARD IN LIFE IS TO RISK NOTHING.

THE PERSON WHO RISKS NOTHING, DOES NOTHING, HAS NOTHING AND BECOMES NOTHING.

HE MAY AVOID SUFFERING AND SORROW, BUT HE SIMPLY CANNOT LEARN AND FEEL AND CHANGE AND GROW AND LOVE AND LIVE. CHAINED BY HIS CERTITUDES, HE IS A SLAVE, HE'S FORFEITED HIS FREEDOM.

ONLY THE PERSON WHO RISKS IS TRULY FREE.-- LEO BUSCAGLIA


"People are unreasonable, illogical and self-centered; forgive them anyway. If you are kind, people may accu

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Member Comments:
RAGAMUFFINKEL
5/27/2013 12:19:01 PM

getting around to all my friends to check on progress and cheer them on. hope this finds you healthy, happy, and making strides emoticon emoticon



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MORTICIAADDAMS
5/16/2013 3:38:21 PM

I hope it won't rain all day tomorrow on my birthday. I haven't checked the weather yet.



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MORTICIAADDAMS
5/13/2013 12:46:24 PM

My hubby and son eat the mashed potatoes and gravy too. I'm used to homemade. These are not homemade. LOL.

We don't have a dog so I take hubby for a walk. He's my dog. LOL. He mowed my woodland path so it should help. I dread the heat returning this week. Ugh!!



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ASOBFALLS
5/13/2013 11:05:36 AM

emoticon It is Monday now...have a great week



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MORTICIAADDAMS
5/13/2013 10:56:46 AM

I have been awful with both diet and exercise. I'm not sure how I lost all of that weight years ago but hopefully my memory comes back soon. LOL. I'm feeling very fat and doughy. Yuck.

My Mother's Day? My son Ian had to work so hubby wanted to take me out to dinner. He pretends to let me pick out where we will eat but he drives right to the place where he actually wants to eat and then asks me where I want to eat. LOL. Control freak, right? LOL. I guess he thinks it's a subliminal message. LOL. What am I going to say? - "I certainly don't want to eat here!" LOL. So we went to KFC. He likes fried chicken and we never have it so to him this is a real treat. I really like their slaw. You could not pay me enough to eat their mashed potatoes and gravy though. Their chicken and biscuits are okay but soooooooooooooo salty. So we ate that then he wanted ice cream so we went to our favorite ice cream place in Salem, the Dairy Mart. I came home and practically laid under the faucet as I was soooooooooooooooooo thirsty all night long. I don't tolerate salt much and I expect to be urinating all day as my B.P. med flushes out the salt overload. Another KFC near-death experience. LOL. My son bought me a nice pair of Saucony tennis shoes though. They are so soft and pretty.

I missed my female relatives on Mother's Day too. I have been the oldest living female in my family since I was 48. I have 2 female cousin who are much younger than me - one lives in Herrin and I have know idea where her sister lives. I know it must be really hard for you without both your mom and dad. I am so glad you have your husband and family to get you through these rough times. emoticon




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