KATHY98665   17,000
SparkPoints
15,000-19,999 SparkPoints
 
 
A new cut really released my curls. Who knew!?



I have 10 pics in my gallery





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Kathy98665

Call me a professional dieter- I have been at this too long and it has to end. Progress has been made, but I want to cross this off my "to do list" and get on with my life. I have lost 30 pounds and am looking forward to losing the last 25 and joining the other successful Spark People.
Call me a professional dieter- I have been at this too long and it has to end. Progress has been made, but I want to cross this off my "to do list" and get on with my life. I have lost 30 pounds and am looking forward to losing the last 25 and joining the other successful Spark People.


Current Status:
KATHY98665 enjoyed a 4 mile walk with my hubby today!
set 3 days ago


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 Pounds lost: 9.2 
 
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Profile

Member Since: 6/8/2011

SparkPoints: 17,000

Fitness Minutes: 44,449

My Goals:
I attained a BIG one recently- getting to go off Metformin! One more med to go!
I want to continue to reach for life and experiences and stop saying, "I can't"


My Program:
A new vegetarian life-style has me appreciating fresh, wholesome foods. Challenging myself physically by running ( who, ME?!?) and adding resistance/weights to the mix.
Being HONEST about what goes into my mouth. Just because I did not write it down does not mean it did not "count"

Personal Information:
Happily married to a great guy who inspires me and motivates me to live a full and healthy life. Two sons that are my pride and joy.
I love to read- magazines, historical fiction, self-improvement books and more. I love movies, pop culture, music and some tv.

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Peppers
From:
LIFENPROGRESS

Spa Visit
From:
BERRY4

Easter Basket
From:
GARDENGIRL2013

Easter Basket
From:
FITCOFFEEMOM357

Bear Hug
From:
Viva Vancouver!

Flower Pot
From:
ONTHEPATH2




Member Comments:
SWEETLILBLUEYES
6/23/2014 4:14:43 PM

I love your new picture! The curls are great!



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LIFENPROGRESS
5/26/2014 1:30:52 PM

emoticon because Y*O*U are emoticon



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BERRY4
5/19/2014 3:10:40 AM

Thank you for the goodie! -- I'm going to use it on Monday! emoticon

Have you ever experimented with melatonin for sleep? -- I don't use it every night, but it really does seem to help me get closer to the 8-hr mark. If I wake up in the night, I seem to be able to roll over and fall right back to sleep.

It is considered a "natural" product. I use a time-release tablet maybe 8 or so times in a given month. (It doesn't work for everyone...)

Hope you catch a good night sleep!
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BATCHICK
5/16/2014 6:31:37 PM

"BEAUTIFUL SPARKER AWARD"

You are the recipient of the Beautiful SPARKER Award!!

Once you've been given this award, you might want to consider "playing it forward" and pasting it on the page of 7 other Sparkers.

Share the Spark!

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PAMSPARKS
5/6/2014 9:32:56 PM

Thanks for the support on my "Appreciating the small stuff" blog! Best of luck on your fitness journey.



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