KATHIERAE   32,741
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Stepping out in faith

As I continue to battle depression and my weight, I continue to look up, because I know my focus has to remain on where I am going not where I have been. I will continue to foster my sense of gratitude to God for always being with me and for all the grace in my life. I am working on staying focused on my faith life with the belief that the rest of my life will get healthier because of it.

As I continue to battle depression and my weight, I continue to look up, because I know my focus has to remain on where I am going not where I have been. I will continue to foster my sense of gratitude to God for always being with me and for all the grace in my life. I am working on staying focused on my faith life with the belief that the rest of my life will get healthier because of it.



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Member Since: 2/15/2010

SparkPoints: 32,741

Fitness Minutes: 33,072

My Goals:
My TRUE goal is to be strong, fit and healthy.

I want to have energy left at the end of the work day for my family.



My Program:
Bible Study & Prayer

Therapy

Personal Information:
I have been married for 20+ years to my best friend. He is so good to me!

We have 3 kids:
oldest Boy 16,
middle Girl 14,
youngest Boy 11

Our pets include 3 Cats,
a goldfish & a turtle!

Other Information:
Terrific Tag Team Challenge:
starting weight: 315
healthy habits:
1 exercise--as in I need to start again!
2 choices--as in I need to choose health over easy
Proverbs 3:5-9 (MSG)
Trust God from the bottom of your heart;
donít try to figure out everything on your own.
Listen for Godís voice in everything you do, everywhere you go;
heís the one who will keep you on track.
Donít assume that you know it all.
Run to God! Run from evil!
Your body will glow with health,
your very bones will vibrate with life!

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Treadmill
From:
2BTHINMAMMA

Gold Star
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BLESSED2BEME

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Christians With...

Clapping
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2BTHINMAMMA

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2BTHINMAMMA

Sunshine
From:
2BTHINMAMMA




Member Comments:
CORKYTHEMOM1
3/24/2015 9:25:19 AM

emoticon Kathie! The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action!


emoticon S = Strive to exceed daily with a combined mind, body and soul balance!
emoticon P = Produce a non-food reward system for working hard to achieve healthy results!
emoticon R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon N = Never give up on yourself from turning obstacles into sparktacular success!
emoticon G = Greet life embracing healthy choices, positive changes and individual growth!


~ Monika ~ emoticon



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2BTHINMAMMA
3/23/2015 10:09:37 PM

I love the verse you chose for our challenge. I have never read it in that version. emoticon
Proverbs 3:5-9 MSG
Trust God from the bottom of your heart;
don’t try to figure out everything on your own.
Listen for God’s voice in everything you do, everywhere you go;
he’s the one who will keep you on track.
Don’t assume that you know it all.
Run to God! Run from evil!
Your body will glow with health,
your very bones will vibrate with life!



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2BTHINMAMMA
3/20/2015 11:30:47 PM

How are you doing? Hope you are doing emoticon ! I'm doing well...not perfect but progress!! Have an emoticon weekend!



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BLESSED2BEME
3/20/2015 11:15:41 AM

Mine counts ever step too. That is what its supposed to do. It means you are moving rather than just sitting on a couch all dayThere is nothing wrong with that. I sure hope what I am typing makes sense because I can't see it as I type because of the colors you have set on your page. Funny. Anyway, embrace your fitness and strive to always get more steps in.



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CORKYTHEMOM1
3/16/2015 6:19:17 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Kathie, I'm back on SP. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!


~ Monika ~ emoticon



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