KATESCAPE   26,708
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25,000-29,999 SparkPoints
 
   












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KATESCAPE's SparkPage

I am on Spark People to change my life for the better. I am getting healthier day by day. I have struggled with weight for the last 15 years, but I have been at my highest for the last 7 or so 175-190. My last real attempt (longer than 3 days) was back in 2008 when I got down to the high 150's, but after 6 months, I was right back up there. I am committed to getting back to 130.

I am treating this goal like a full time job. I am showing up everyday to do my job. I am ...
I am on Spark People to change my life for the better. I am getting healthier day by day. I have struggled with weight for the last 15 years, but I have been at my highest for the last 7 or so 175-190. My last real attempt (longer than 3 days) was back in 2008 when I got down to the high 150's, but after 6 months, I was right back up there. I am committed to getting back to 130.

I am treating this goal like a full time job. I am showing up everyday to do my job. I am working at it physically. I am devoting my time, by checking in everyday to SparkPeople, I am planning my meals, my shopping list and hopefully finding new connections here as well.

I welcome each of you, who stops by my page to become a friend. Let's encourage each other on this journey, as we begin to become the people we wish to be~
Read More About KATESCAPE (Updated January 21)


Current Status:
KATESCAPE went for a walk today!
set 5 days ago


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 current weight: 146.6 
 
192
176.5
161
145.5
130


 
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Member Since: 12/30/2013

SparkPoints: 26,708

Fitness Minutes: 16,556

My Goals:
To become much healthier, body, mind, & spirit. 2014 here I come!!

My Program:
I'm not following a program. Just being smart about what enters my body. I am moving more (Biggest Loser Cardio Max and treadmill/walking)

Personal Information:
I am 43 yrs old. I live on beautiful Cape Cod with my super awesome husband. We have 1 beautiful daughter & 1 funny granddaughter. I am a RN. I am on spark people this year because I am very serious about changing my habits. Today is day 16 and I have been doing great. I feel the strongest I have in years, as far as being committed to my cause(No More Excuses)!

I love all things beachy and I can not wait to reach my goals! Everyday, I try to add something new to my routine on spark people/page daily...

Other Information:
"She could never go back and make the details pretty. All she could do was move forward and make the whole beautiful"

~Terri St. Cloud
the gifts of imperfection

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MP3 Player
From:
WIO_ALISA

Orchid
From:
EHAROTH

Blue Ribbon
From:
MOOMSHINE

Kettlebells
From:
MURDOCH94

Workout Shoes
From:
PENNYSAVER2

Beach Ball
From:
SPARKED2BFIT




Member Comments:
MOOMSHINE
9/16/2014 12:57:07 AM

Hi, Kate - thanks for adding me as your friend, I have added you as well. Have a great week! 8-)



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APRIL_V_2
9/15/2014 10:54:33 AM

You are so welcome! Can't wait to see your new signature! emoticon Happy Monday my friend! emoticon



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MONAKIN314
9/14/2014 1:40:42 PM

Welcome to the Starfish Team!
Please let me know if you have any questions or if there is anything I can help you with.
GO emoticon !!!!




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KCSMOM9
9/14/2014 11:10:20 AM

I can't wait to get this challenge started. Let's do it Starfish! emoticon



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SPARKED2BFIT
9/14/2014 3:52:47 AM

thanks for your support on my latest blog...your friendship and encouragement are always appreciated...thanks again and happy sunday!! emoticon emoticon



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