KATELOSS2009   43,443
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40,000-49,999 SparkPoints
 
 
true joy. I couldn't ask for more than this.





3 months - 15 pounds dropped - Aug 16-Nov 23rd, 2009





shooting the Colt M4 on the 100 yard range 7-18-10



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little less jiggle every day...

so, I'm a meaty little bird... but after reaching my initial milestone of 15 pounds, life just kept going, and I'm here, soft again, and I want definition. I want strength. I want a great butt. ;-)

but yeah, seriously. I want that. so we keep going... never quit.
so, I'm a meaty little bird... but after reaching my initial milestone of 15 pounds, life just kept going, and I'm here, soft again, and I want definition. I want strength. I want a great butt. ;-)

but yeah, seriously. I want that. so we keep going... never quit.




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 current weight: 139.0 
 
161
153.25
145.5
137.75
130


 
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Member Since: 8/10/2009

SparkPoints: 43,443

Fitness Minutes: 43,111

My Goals:
first 90 days: 16 pounds, 4 inches in the waist, 3 inches in the hips - in 90 days.

next step in the journey: down to 130 pounds and a 28-inch waist...

My Program:
I'm watching what I eat and filling my day with healthful foods instead of whatever my cravings decide... adding more activity several times a week helps, too...

Personal Information:
I'm very happily married to an incredible man, and we've raised two amazing kids... one is off at college, and one is in her senior year of high school... add a rescued wire terrier mix and a moody cat to the mix, and our home is never dull...

Other Information:
Si Vis Pacem, Para Bellum.

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Knitting Supplies
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Thank You Note
From:
TAICHIDANCER

Knitting Supplies
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CODEMAULER

Welcome Mat
From:
SUNNY332

Sunglasses
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CODEMAULER

Happy Birthday
From:
SURLYGIRL




Member Comments:
DLDMIL
5/15/2014 2:32:08 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!



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DARKCHILD
7/6/2013 8:14:37 AM

Hi and how have you been!!!! You look Marvelous by the way! You are doing so well on your weight loss goals. Thanks for commenting on my blog! Have a wonderful weekend!!! emoticon emoticon



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MAGGIE101857
7/2/2013 2:51:23 PM

Thank you for sharing your experience and giving me the encouragement to do this!!!! I may have to send you an SOS from time to time!!! emoticon



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LIVE2RUN4LIFE
6/22/2013 12:46:56 PM

Thanks for reading and responding to my "kitten" blog. They are a lot of fun. Not sure my three adult cats agree (yet), but they are coming around.



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SURLYGIRL
6/7/2013 9:54:52 PM

Thank you so much for the very special (and expensive) Spa Visit goodie. You are one of my oldest and dearest friends on Spark and I am so happy that we have been able to stay in touch and travel parts of our journey together.

Believe me - you're gonna LOVE the whole "empty nest" thing. It's just so much fun and you feel so free and liberated when all the kids are gone.

ENJOY



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