KASSIA29   39,510
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30,000-39,999 SparkPoints
 
   


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No More Excuses!

Time to be responsible for my actions. Time to put my health first. No more excuses... the time is now!
Time to be responsible for my actions. Time to put my health first. No more excuses... the time is now!




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My Ticker:

 Pounds lost: 35.0 
 
0
28.25
56.5
84.75
113


 
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Profile

Member Since: 5/12/2009

SparkPoints: 39,510

Fitness Minutes: 11,425

My Goals:
My goal is to lose weight, become fit, & change my lifestyle so I can keep the weight off!

The above goals were set when I first joined the site, & as I continue on this journey, they change constantly. There are so many little things I never thought of, like being able to pull down once tight pants without un-doing the button, climbing stairs without being windy, going shopping and realising you're a size (or two) smaller. All the little things add up to the bigger picture!

My Program:
I am choosing healthier foods to eat & weighing out my choices as well as tracking them, drinking at least 8 glasses of water daily, and incorporating exercise into my life.

Personal Information:
I live in Val Caron, ON, and have a wonderful husband and two beautiful children. I have been overweight my whole adult life, and most of my teen years, and I am ready to tranform into a healthier, more fit person.

Other Information:
I love to read, watch football and hockey. My kids are very active, playing hockey & soccer, so I love watching them play sports as well.
My new found love is also zumba!

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Pumpkin
From:
People in Ontar...

Gold Trophy
From:
Fabulous & Fit ...

Jump Rope
From:
KNYAGENYA

Gourmet Dinner
From:
NEW_TO_ME

High Five
From:
FORBANDE

Welcome Banner
From:
Fabulous & Fit ...




Member Comments:
WALLAHALLA
11/11/2014 9:45:01 PM

While reflecting on the sacrifices our veterans and current military personnel have made for our freedom, consider what you have been willing to give up for your fight for better health!



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WALLAHALLA
10/30/2014 3:36:02 PM

emoticon Candy Bars and Taffy
In a bowl to eat emoticon
emoticon Trying to persuade us
Come taste a little treat! emoticon

emoticon When our bowl is tempting
us to come and eat emoticon
emoticon Smart Sparkers will be dancing emoticon
cause EXERCISE is OUR treat! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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WALLAHALLA
10/8/2014 1:56:15 PM

emoticon Go, emoticon , go!
Lose that weight! emoticon
emoticon Remember who you're fighting for is
emoticon emoticon emoticon
emoticon emoticon



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WALLAHALLA
9/30/2014 11:52:30 AM

emoticon Way to “Fall” into step with your participation in fitness and other Spark activities!
Your efforts to be an active team member are appreciated! emoticon



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WALLAHALLA
8/1/2014 8:50:15 PM

emoticon Way to turn up the heat by Sparking in July!

emoticon Don't forget to visit the Fabulous & Fit Weight Club Team wall and message boards in August!



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