KASSIA29   39,750
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30,000-39,999 SparkPoints
 
   


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No More Excuses!

Time to be responsible for my actions. Time to put my health first. No more excuses... the time is now!
Time to be responsible for my actions. Time to put my health first. No more excuses... the time is now!




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My Ticker:

 Pounds lost: 35.0 
 
0
28.25
56.5
84.75
113


 
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Profile

Member Since: 5/12/2009

SparkPoints: 39,750

Fitness Minutes: 11,425

My Goals:
My goal is to lose weight, become fit, & change my lifestyle so I can keep the weight off!

The above goals were set when I first joined the site, & as I continue on this journey, they change constantly. There are so many little things I never thought of, like being able to pull down once tight pants without un-doing the button, climbing stairs without being windy, going shopping and realising you're a size (or two) smaller. All the little things add up to the bigger picture!

My Program:
I am choosing healthier foods to eat & weighing out my choices as well as tracking them, drinking at least 8 glasses of water daily, and incorporating exercise into my life.

Personal Information:
I live in Val Caron, ON, and have a wonderful husband and two beautiful children. I have been overweight my whole adult life, and most of my teen years, and I am ready to tranform into a healthier, more fit person.

Other Information:
I love to read, watch football and hockey. My kids are very active, playing hockey & soccer, so I love watching them play sports as well.
My new found love is also zumba!

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Pumpkin
From:
People in Ontar...

Gold Trophy
From:
Fabulous & Fit ...

Jump Rope
From:
KNYAGENYA

Gourmet Dinner
From:
NEW_TO_ME

High Five
From:
FORBANDE

Welcome Banner
From:
Fabulous & Fit ...




Member Comments:
WALLAHALLA
12/25/2014 5:01:56 PM

With Godís will and blessings,
May you reach new goals of life,
May you reach your destination,
And be successful in all your endeavors,
Stay blessed this Christmas!
Merry Christmas!
emoticon emoticon emoticon



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WALLAHALLA
12/18/2014 9:01:57 PM

emoticon May your seasonís greetings far exceed your seasonís eatings! emoticon



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WALLAHALLA
11/27/2014 4:04:05 PM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon



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WALLAHALLA
11/11/2014 9:45:01 PM

While reflecting on the sacrifices our veterans and current military personnel have made for our freedom, consider what you have been willing to give up for your fight for better health!



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WALLAHALLA
10/30/2014 3:36:02 PM

emoticon Candy Bars and Taffy
In a bowl to eat emoticon
emoticon Trying to persuade us
Come taste a little treat! emoticon

emoticon When our bowl is tempting
us to come and eat emoticon
emoticon Smart Sparkers will be dancing emoticon
cause EXERCISE is OUR treat! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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