KASSIA29   40,652
40,000-49,999 SparkPoints

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No More Excuses!

Time to be responsible for my actions. Time to put my health first. No more excuses... the time is now!
Time to be responsible for my actions. Time to put my health first. No more excuses... the time is now!



My Ticker:

 Pounds lost: 29.0 

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Member Since: 5/12/2009

SparkPoints: 40,652

Fitness Minutes: 11,425

My Goals:
My goal is to lose weight, become fit, & change my lifestyle so I can keep the weight off!

The above goals were set when I first joined the site, & as I continue on this journey, they change constantly. There are so many little things I never thought of, like being able to pull down once tight pants without un-doing the button, climbing stairs without being windy, going shopping and realising you're a size (or two) smaller. All the little things add up to the bigger picture!

My Program:
I am choosing healthier foods to eat & weighing out my choices as well as tracking them, drinking at least 8 glasses of water daily, and incorporating exercise into my life.

Personal Information:
I live in Val Caron, ON, and have a wonderful husband and two beautiful children. I have been overweight my whole adult life, and most of my teen years, and I am ready to tranform into a healthier, more fit person.

Other Information:
I love to read, watch football and hockey. My kids are very active, playing hockey & soccer, so I love watching them play sports as well.
My new found love is also zumba!

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Member Comments:
1/1/2015 3:49:09 PM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dreams for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
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12/25/2014 5:01:56 PM

With Godís will and blessings,
May you reach new goals of life,
May you reach your destination,
And be successful in all your endeavors,
Stay blessed this Christmas!
Merry Christmas!
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12/18/2014 9:01:57 PM

emoticon May your seasonís greetings far exceed your seasonís eatings! emoticon

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11/27/2014 4:04:05 PM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon

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11/11/2014 9:45:01 PM

While reflecting on the sacrifices our veterans and current military personnel have made for our freedom, consider what you have been willing to give up for your fight for better health!

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