KAROLINELIEN   46,846
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40,000-49,999 SparkPoints
 
 
Me in a saree, Nepal, September 2012.





Morocco, November 2011.





Golden Gate Bridge, November 2013.



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Hello! My name is Karoline, I am from Norway and I am 24 years old. I have been on SparkPeople since February 2008 and it's been a lot of ups and downs weight wise, but one thing I am sure of is that SparkPeople have changed my life for the better and I love this site so much! One of the best parts have definitely been to be part of the Biggest Loser Yellow Team through many challenges - everyone was so supporting, wonderful and so much fun to chat and get healthy with!

I ...
Hello! My name is Karoline, I am from Norway and I am 24 years old. I have been on SparkPeople since February 2008 and it's been a lot of ups and downs weight wise, but one thing I am sure of is that SparkPeople have changed my life for the better and I love this site so much! One of the best parts have definitely been to be part of the Biggest Loser Yellow Team through many challenges - everyone was so supporting, wonderful and so much fun to chat and get healthy with!

I absolutely love travelling, volunteering, seeing the world and trying to make it a better place.. I got my BA in Development Studies in June 2012, and after that I went on to intern at the Royal Norwegian Embassy in Kathmandu (I love Nepal!) and UNFPA in Geneva. I am doing my MSc in Demography and Health at London School of Hygiene and Tropical Medicine and I plan to work in international development/research, with mainly global, maternal, neonatal and child health.

I have spent four months total working at an orphanage in Ghana, which was absolutely amazing. I also studied peace and conflict studies in India Fall 2010 and was an exchange student in London at School of Oriental and African Studies Fall 2011.

I need to get back into consistency which is absolute key. I will start up my streaks/habits of tracking, ST (I used to do 30 minutes every day) and cardio (That's where I am always lacking), and hopefully I'll see some results on the scale. Luckily I know that this is a lifestyle, not a temporary diet, so I try not to get too demotivated. Plus, I find joy in non-scale victories - and I have had a bunch of them! For example, I stopped drinking soda on 10th of February 2008.

Don't hesitate to send me an inbox message or comment on my page - I would love to hear from you!




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 current weight: 167.0 
 
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Member Since: 2/10/2008

SparkPoints: 46,846

Fitness Minutes: 35,494

My Goals:
- Reach my goal weight (65 kgs/143 lbs).

- To FEEL and BE healthy and in shape!

- Learn hapkido (marshall art).

My Program:
- 10+ glasses of water per day.

- 1200 - 1550 calories per day.

- Cardio at least 5x a week, high intensity 3x.

- Strength training every day, rotating core, upper body and lower body.

Other Information:
I love watching movies, learning languages, reading, listening to music, taking pictures, travelling, going to concerts, hanging with friends, volunteering, and dancing in the rain!

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Best Wishes
From:
DAWNWATERWOMAN

Welcome Banner
From:
STARRBRITE

Best Wishes
From:
DEANNATN

Two Thumbs Up
From:
DOING-IT4ME

Sunshine
From:
P0KERS0PH

Miss You
From:
MACMOM57




Member Comments:
MISTYRIOS
6/18/2014 1:37:44 AM

Good luck in the Sizzling Summer Challenge!
Please stop by my page and say hello :)




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JSAMMONS1981
6/17/2014 7:26:16 PM

Stopping by to invite you to visit my page. Good luck in the challenges.
Jess(Amazing Amethysts)



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CHANGELIFE2016
6/16/2014 11:52:24 PM

Norway seems like a beautiful place to live i know it's often chosen as one of the best places to live!

I'm new to the challenge on the amazing lime team. :) Decorated my page with lime status. Could you visit my page and let me know you were there! Thanks



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SPUTNIK512
6/14/2014 7:28:46 PM

Stopping by with some Lime Love! Good luck during the challenge. Stop by and visit!



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HELEN_BRU
5/31/2014 1:11:04 PM

I love that picture of you jumping in front of the Golden Gate Bridge! I lived there for 16 years.

Helen



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