KARENE10   41,092
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40,000-49,999 SparkPoints
 
 













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2014

I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!
I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!




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Member Since: 1/22/2008

SparkPoints: 41,092

Fitness Minutes: 30,416

My Goals:
To lose at least 35 pounds~

To Start Running~



My Program:
~Drink more water
~Do more Cardio
~Start doing Strength Training
~Add more fruits and veggies
~Going back to WW(this works for me)

Personal Information:
Joined the 5% Fall Challenge and I am going to walk at least 15 minutes everyday. I am going to do a workout video 3X a week. I am going to eat more fruits and veggies. I am going to not eat after 8:00.

Other Information:
Started WW and want to reward myself for every 2 pound goal
2-nail designs
4-movie
6-massage
8- TBD(to be determined will be something like an expensive nail polish or face cream or maybe even an expensive"healthy" food.) I'll post what I buy:)
10-mani/pedi
12-TBD
14-professional hair color change?
16- TBD
18- TBD
20-mani/pedi
22-TBD
24- TBD
26-overnight trip?
28-TBD
30-TBD
32-TBD
Skip 34 and go right to:
35-Vacation:)


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Salad
From:
BUBBALOOGA123

Workout Clothes
From:
CHERYLE51

Spa Visit
From:
BUBBALOOGA123

Blueberries
From:
CERIUSLY

Hug
From:
IAM_HIS

Happy Face
From:
BUBBALOOGA123




Member Comments:
IAM_HIS
8/19/2014 6:45:27 PM

emoticon emoticon emoticon The best and most beautiful things in the world cannot be seen, nor touched...but are felt in the heart. ~ Helen Keller emoticon



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IAM_HIS
8/18/2014 11:24:31 AM

There are times in one's life that can be very challenging. That is where I am right now. I found this perfect quote from a truly great baseball player whom I know went through very tough times.

Never let your head hang down. Never give up and sit down and grieve. Find another way. And donít pray when it rains if you donít pray when the sun shines. -Leroy Satchel Paige

So I will keep my head up, pray a lot and find a way with God's help to get through this hard time.



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IAM_HIS
8/16/2014 3:31:00 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Today is filled with possibilities! emoticon




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IAM_HIS
8/12/2014 5:35:31 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

On this Tuesday, think about the choices you will make today. Are they choices that will help you to become the best you? Are they choices that will share your inner beauty with others? Hope your day will make you a better you, as well as touch the lives of others with your kind heart. We are given this day only once, so let's make today a day a very special day.



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IAM_HIS
8/8/2014 7:14:04 AM

THANK GOD FOR THIS DAY! IT'S OUR DAY AND WE CAN DO WHATEVER WE CHOSE! SO I AM FANTASIZING ABOUT MY GREAT DAY; THE THINGS I WOULD LIKE TO DO. THEN I REALIZED, VISITING YOU WOULD MAKE MY DAY MORE ENJOYABLE. YOU KNOW WHAT, MY DAY WOULDN'T MEAN MUCH IF I DID NOT SHARE SOME TIME WITH YOU.



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