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Heading out for dinner on my birthday - 46 years old and feeling fantastic!
I have 4 pics in my gallery
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I Choose to make the Rest of my life, the Best of my life!
I'm 45 years old and I love everything about me on the inside and I know it shows on the outside. I want to improve the outside.
I don't wan't or need a six pack and super toned arms and legs. I just want to lose enough weight and firm up enough to buy the clothes I like and to feel comfortable in my own skin.
As I've gotten a bit older, it's gotten a lot harder to lose weight. Two pounds a week requires major effort and sometimes I just don't do the work. So, I fell ...
I'm 45 years old and I love everything about me on the inside and I know it shows on the outside. I want to improve the outside.
I don't wan't or need a six pack and super toned arms and legs. I just want to lose enough weight and firm up enough to buy the clothes I like and to feel comfortable in my own skin.
As I've gotten a bit older, it's gotten a lot harder to lose weight. Two pounds a week requires major effort and sometimes I just don't do the work. So, I fell off my horse, and am getting back in the saddle again.
Let's see how it goes. I love this website and everything it has to offer. I believe if i use it right, I can do this weight loss/lifestyle change with it and my gym membership.
I'm reaching out to the family here for some moral support. The road ahead is long - 60 lbs but the motivation is what i need the most.
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My Ticker:
| current weight: 233.0 |
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Profile
Member Since: 8/1/2010
SparkPoints: 41,894
Fitness Minutes: 13,742
My Goals:
1) Lose 60 lbs
Look and feel as wonderful on the outside as I do on the inside.
My Program:
1) Eat healthy
2) Cardio 3-5x/week
3) Strength training 2-3x/week
Other Information:
Love books, music, travel, watching tv.
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