KARAGANDAMAMA
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This was and is hard work but each day I learn something new and it feels great








Me on the right with a 25 inch waist finally


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I have lost weight and shaped a better body. Things were going great until I went through a major life change and then I got remarried. I stopped what I needed to do for myself and the 25 lbs came back on, after all that hard work. I work full time but I am slowly changing my diet habits and I am finally going back to the gym. Although my health life style is not what my new husband is used to, he doesn't go to the gym with me I had to start doing it for myself as a priority. I recently moved to Ft. Lauderdale and have made a lot of change but finding the time and dedication I used to have along with the motivation has been difficult until I woke up and realized it has to matter to me something my old trainer would tell me, so it does matter to me. Its little steps though. I wanted to start slowly luckily I have the motivation and I can find the time to make changes. I also have learned how hard it is when you have to make yourself a priority. I guess women I am being sexist here have that to do we guilt the guilt built and forget about ourselves. Okay so now I have to redo and reboot myself but I know I can do that today,, one small step at a time. In the process I have to find out what stopped me and how I can prevent that from happening again,,,

Member Since: 5/9/2008

My Goals:
To discover who I am
To run more 5ks
To Get to the gym a few days a week
TO BE MY BEST
To Get fit by my 50th Bday 2 year goal
To learn to say NO


My Program:
Cardio 5 days a week
LIFT 5 Days a week
Clean Eating
Drink a gallon and a half of water
Positive Thinking
Meditation and Prayer
LOVE LOVE LOVE
Pray and be conscious of what I want to achieve



Personal Information:
I am a 48 year old mom to a beautiful 8 year old daughter. I like to cook and work out and discover new things restarting my life and defining who I am and starting over but this time I can make my own choices and learn about myself. I like to help others and nothing makes me happier than then reaching goals. FINALLY remarried and learning balance for myself making myself a priority while working full time and adjusting to change


Other Information:
I love helping and motivating others and I love sharing my enthusiasm.. I love sparkpeople IT is great and it has changed my way of thinking and I sha
Being my personal best because "It matters to me."
I will survive and define who I am.




Read More About KARAGANDAMAMA - Profile Information moved here. (Updated July 31)




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Comments
  • v HOMEBODY67
    emoticon to BREAK THE BAD HABITS AND MAKE BETTER ONES!


    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    It's great to have you on board. Come and join us on the Forums for some fun and challenges.

    Leader
    thistimes4me67
    MJay

    357 days ago
  • v BETHANY112
    I can totally identify with you. I recently got married and with the new lifestyle came back a lot of the weight I lost. My husband is not a gym goer and if he can avoid it, he will. I am slowly trying to get back into healthy eating and fitness.
    359 days ago
  • v PWRHSE2
    Hey there girl, just checkin in on some of my spark friends, I am sorry to hear about the divore, I too was a single mom raising my son all by myself with no help from his dad. I had to work a full time job and all the things your gowing thru. It makes you stronger and rely on the power of god more and more every day to get thru it.
    You will get thru it.
    Keep the faith and stay strong. My son is 21 this october and turned out to be a great young man and he and I have a very strong bond and that you will never loose and always cherish.

    1833 days ago
  • v OH_HAPPY_DAY
    hang in there.... divorce sucks.... but in the end - you become a much stronger, happier person!
    1957 days ago
  • v FLEXCHEF
    Hey stranger just wondering how you were doing since I never heard back from you. Hope all is well.
    2156 days ago
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