Hi, Phyllis! Thanks for welcoming me back! I was definitely off SP too long, and my weight reached an all time high. Right now my plan is to just eat healthy foods. Lots of fruits and veggies and cut out the JUNK. How have you been? 2 hours ago
Hope you are having a great beginning to 2017! Being in the top five for team fitness minutes is certainly something to be happy about. Every day make healthy choices and it all adds up to achieving your goals.
I am shouting words of encouragement to speed you on your way!
Brrrrrrrrrr! You ARE living in a colder climate than even the freezer part of my refrigerator!!!!! Your post on my recent blog made me SO glad that the weather here is just cool-ish compared to yours... (In fact, today was sunshiny and 78-80 degrees, after our few days of freezing- We ARE back to shorts and flip-flops!)
As long as you Canadians keep sending Blue Northers down this way, we will be alternating frost and swimsuits..... the golfers are certainly in Hog Heaven since they can play regardless of the temperatures (snow is NEVER, well, almost Never-once every 10 years-, in the forecast)
Just stopping by to say Hi. Yes I'm back. Fell off the wagon and need to get it together! I was going to start the typical New Years Day but said NO, today is the day. Just do it. Thanks for checking in on me. 27 days ago