K-RAE82   10,972
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Got the Inside Straight Ready for the Outside

I am 33 years old and happilly live in Edmonton, Alberta, Canada. Growing up I was always athletic and very involved with Ukrainian Dancing, biking, swimming and only ate home cooked meals. After I got married in 2006 I went through some internal struggles. Depression, anxiety and a general feeling of loss and loneliness took over my life. Due to previous injuries I stopped all exercise and fun. Meals became fast food almost every night and things began to spiral out of control for me. I was on ...
I am 33 years old and happilly live in Edmonton, Alberta, Canada. Growing up I was always athletic and very involved with Ukrainian Dancing, biking, swimming and only ate home cooked meals. After I got married in 2006 I went through some internal struggles. Depression, anxiety and a general feeling of loss and loneliness took over my life. Due to previous injuries I stopped all exercise and fun. Meals became fast food almost every night and things began to spiral out of control for me. I was on SPARK for a while before but because I wasn''t focused, I never took responsibility for my own actions and I never understood who or where I was in life. I am happy to say that I have done a lot of internal work and I am feeling much stronger mentally and now I am ready to take the next step and begin working on my physical health. Here we go!
Read More About K-RAE82 (Updated August 22)


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 current weight: 475.0 
 
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Member Since: 1/19/2014

SparkPoints: 10,972

Fitness Minutes: 2,061

My Goals:
Overall weight loss for better health and wellness. I want to get back into cute and cheaper clothes! and feel more comfortable with basics like tying my shoes and having sex with my husband. Just increase my energy and feel more comfortable in my own skin

My Program:
Increase my movement and eat less calories and more real food. Basic and what works. Move more and eat less!

Personal Information:
Born and raised in Edmonton, Alberta. I love my city and country. I have been married since 2006 to my high school sweat heart and we have a beautiful Labrador Retriever named Logan. I am crafty and love to make fondant cakes, cards, knit and cross stitch. I love to swim and bike and reading is a true passion. I am also a huge hockey fan and love my Edmonton Oilers!

Other Information:
Favourite quotes
"You miss a 100% of the shots you never take" - Wayne Gretzky

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Cornucopia
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GUTZMOM

Apple
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Fit & Organized

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K-RAE82

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AMYISSUCCEEDING

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Fit & Organized

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ANGEYK




Member Comments:
AJ0708
1/28/2016 8:23:31 PM

I think you are the best! I'm so glad to be your buddy, thank you for all your kind words always



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SHELLE13
10/25/2015 1:54:05 AM

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Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

Let's make 2015 the year we are reach our goals! Welcome Done Girl!
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SHELLE13
10/25/2015 1:53:59 AM

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Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

Let's make 2015 the year we are reach our goals! Welcome Done Girl!
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TURTLE69
10/18/2015 12:53:06 PM

Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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CORKYTHEMOM1
10/13/2015 9:32:01 PM

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WELCOME to the DONE GIRL'S team! It is a great team to be on. I'm embracing you in friendship, support and hugs from one DONE GIRL to another. Have a wonderful Wednesday! Go DONE GIRLS!!


~ Monika ~ emoticon



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