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I am 34 years old and happily live in Edmonton, Alberta, Canada. Growing up I was always athletic and very involved with Ukrainian Dancing, biking, swimming and only ate home cooked meals. After I got married in 2006 I went through some internal struggles. Depression, anxiety and a general feeling of loss and loneliness took over my life. Due to previous injuries I stopped all exercise and fun. Meals became fast food almost every night and things began to spiral out of control for me. I was on SPARK for a while before but because I wasn''t focused, I never took responsibility for my own actions and I never understood who or where I was in life. I am happy to say that I have done a lot of internal work and I am feeling much stronger mentally and now I am ready to take the next step and begin working on my physical health. Here we go!

Member Since: 1/19/2014

Fitness Minutes: 6,590

My Goals:
Overall weight loss for better health and wellness. I want to get back into cute and cheaper clothes! and feel more comfortable with basics like tying my shoes and having sex with my husband. Just increase my energy and feel more comfortable in my own skin

My Program:
Increase my movement and eat less calories and more real food. Basic and what works. Move more and eat less!

Personal Information:
Born and raised in Edmonton, Alberta. I love my city and country. I have been married since 2006 to my high school sweat heart and we have a beautiful Labrador Retriever named Logan. I am crafty and love to make fondant cakes, cards, knit and cross stitch. I love to swim and bike and reading is a true passion. I am also a huge hockey fan and love my Edmonton Oilers!

Other Information:
Favourite quotes
"You miss a 100% of the shots you never take" - Wayne Gretzky

Read More About K-RAE82 - Profile Information moved here. (Updated October 22)

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 Pounds lost: 22.0 
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  • v MOMIN09
    Welcome to 30 Somethings with 50-99 pounds to lose!
    10 days ago
  • v H8XTRAW8
    Hey! I'm also a Canadian living in Red deer but moving to Leduc in the summer. I've added you as a friend, the more support on our journey the better. Hope you have a great day! emoticon
    327 days ago
    Hi there,

    emoticon to the Girlies Ditching A+100 Pounds Team. My name is Josée, I co-lead the team with MONIQUEDIVA. So very glad to have you with us. Please stop by our team page and check-out the posts, blogs and add friends.

    By the way, I am also a fellow Canadian. I live in Gatineau, Quebec even though I am very close to Ottawa I am a Montreal Canadian fan *lol*. I have added you as a friend, stop by and say hi.

    Have a great Tuesday, Josée

    emoticon emoticon emoticon
    613 days ago
  • v TWEETYKC00
    Welcome to the Dog Lovers Team! We are so glad to have you with us! Feel free to jump in with the team, we can't wait to get to know you!

    669 days ago
    Hey Kelly - Just checking in to see how you're doing. End of March is approaching; and weather is getting nicer. I can't wait for Spring! emoticon
    735 days ago
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