JWCOATS12   5,896
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Working to be a # 1 stunner

im a 47 year old man, i need to lose many pounds, i need to learn a healthy lifestyle, and good eating habits,
im a 47 year old man, i need to lose many pounds, i need to learn a healthy lifestyle, and good eating habits,




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Member Since: 9/11/2011

SparkPoints: 5,896

Fitness Minutes: 5,724

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Member Comments:
CC3833
10/28/2012 1:13:46 PM

Thanks for the comment on my blog.! That's the whole point of the challenge to do this one goal for each part of the lifestyle change each week. I think if I slowly introduce things then it wont be so overwhelming and I will set myself up for success, Hope you continue to do well with your journey and maybe you'll follow mine! Have a wonderful day!!!



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