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60 Pounds Lost
The Family at Kinnick
The Kidlets
I have 21 pics in my gallery
Awards
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Just Keep Swimming...
My other blog: http://shannonsswim.wordpress.com/
I'm a 40 year old mom to two kiddos - Emily, 17 and Hunter, 14. I'm married to my high school sweetheart. I work full time as an LPN at a residential care facility (specializing in mental health) and am an EMT.
We live in NE Iowa and enjoy camping, fishing, boating and skiing as a family. Personally, I enjoy knitting, reading, watching TV and movies, discovering new music and online gaming.
I have ...
My other blog: http://shannonsswim.wordpress.com/
I'm a 40 year old mom to two kiddos - Emily, 17 and Hunter, 14. I'm married to my high school sweetheart. I work full time as an LPN at a residential care facility (specializing in mental health) and am an EMT.
We live in NE Iowa and enjoy camping, fishing, boating and skiing as a family. Personally, I enjoy knitting, reading, watching TV and movies, discovering new music and online gaming.
I have struggled with my weight my entire life. When I turned 40, something clicked and I decided it was time to make some changes. For the first time ever I am focusing on lifestyle changes, not dieting. I'm about 1/3 of the way through my journey. I have my good days, and I have my bad days, but I never, ever give up. Slow and steady. Progress not perfection.
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My Ticker:
| Pounds lost: 60.0 |
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Profile
Member Since: 4/11/2010
SparkPoints: 30,630
Fitness Minutes: 18,555
My Goals:
Lower my blood pressure.
Be able to buy "regular" clothes.
Win Biggest Loser competition at work. - Done!
To be a Spark People Motivator.
Be on the "Frequent Users" list at the gym. (20+ visits per month)
To login everyday
Short Term: Lose 10% of my weight.
282.0 Starting
253.8 Met 11/9/12
228.4 Met 01/19/13
205.6
185.0
166.5
149.9
134.9 Goal Area
121.4 Goal Area
My Program:
Gym
Calorie Counting
Healthy Eating
Winter 5% Challenge Commitment
Aspire & Inspire Challenges
100+ Club Challenges
Personal Information:
From NE Iowa.
2 kids.
2 dogs.
1 husband.
Other Information:
My Support
Hubby/Toby - obviously the husband
Kidlets - my beloved children
Girl Child - Emily, age 17, aka Twyla, Themla, Loo and Loop
Boy Child - Hunter, age 14, aka Bubs and Peanut
The 'Rents - my Mom and Dad
Auntie and Uncle - my Aunt Verna and Uncle Rod
Nerd Herd - 6 of my fellow nursing students, my sanity and support while I was in school
Orchid - my online friend & support
Selina - my bestie
Kristin, Emily & Laura - my workout buddies
Aspire & Inspire Group - the ones that keep me going
Without these people, I wouldn't be me.
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to you 
