JUSTA123   84,986
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Pensacola sunset





lunch at Firehouse subs, just before we left cass..





Good-by at cass dorm



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A week ago

I woke up and said stop! I said stop to myself and the road to destruction I am on. I had let my old habits take control of my life, I was going down a self destruct path, and totally out of control. Loneliness will do that to you, overeating and being obese for more then 60 years, makes those habits hard to break. So I took the first step, I got on the scale, yelled at my self and returned to Sparks, not just to say I'm still here, but to say I'M STILL HERE, I returned to tracking food, moving ...
I woke up and said stop! I said stop to myself and the road to destruction I am on. I had let my old habits take control of my life, I was going down a self destruct path, and totally out of control. Loneliness will do that to you, overeating and being obese for more then 60 years, makes those habits hard to break. So I took the first step, I got on the scale, yelled at my self and returned to Sparks, not just to say I'm still here, but to say I'M STILL HERE, I returned to tracking food, moving the best I can, and sparking. This time the journey will be much harder, but I I am determined to see my grand children accomplish the things they worked so hard for, I am determined to be a part of their life as long as I can. So I will hang in there as best I can, one step, one pound , one heart ache, one smile...
Read More About JUSTA123 (Updated September 6)


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Member Since: 3/23/2010

SparkPoints: 84,986

Fitness Minutes: 62,843

My Goals:
To feel the best I can

eat more veggies

walk at least 2 miles a day





My Program:
1100-1300 calories a day
exercise at least an hour daily
park at the furthest place from all stores
go out of my way to move more

Personal Information:
I Live in the Tampabay area of Florida.

Other Information:
I love to read, mysteries,spicy love stores, and supernatural, for my movies the more action the better, sci-fi and horror.

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Member Comments:
1CRAZYDOG
4/30/2016 9:17:41 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Love yourself and appreciate your uniqueness. When you are in a state of self-love it radiates throughout the world. Debbie Teichmann
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1CRAZYDOG
4/29/2016 6:40:49 AM

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Leading is about diminishing our 3 universal fears of not having support, not being in control and not feeling adequate, so . . . every thrives and realizes their potential. Lucira Jane Nebelung
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1CRAZYDOG
4/28/2016 11:29:55 AM

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Nothing has the power to radically change a life more than an attitude adjustment. Gail Lynne Godwin
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Comment edited on: 4/28/2016 11:30:08 AM

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1CRAZYDOG
4/27/2016 1:12:23 PM


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Instinct is one of the most amazing gifts we have as humans. Yes it can sometimes be off, but more times it is correct than wrong. Langdale Schmidt
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1CRAZYDOG
4/26/2016 11:00:14 AM

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Whatever it takes to finish things, finish. You will learn more from a glorious failure than you ever will from something you never finished. Neil Gaiman
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