JUNEBUG4967   50,210
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50,000-59,999 SparkPoints
 
 








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junebug4967

Thought I'd better update this - there have been a lot of changes. My biggest challenge is to move more - generally and in actual fitness exercises.
Thought I'd better update this - there have been a lot of changes. My biggest challenge is to move more - generally and in actual fitness exercises.




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My Ticker:

 current weight: 181.0 
 
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Member Since: 5/30/2006

SparkPoints: 50,210

Fitness Minutes: 29,096

My Goals:
I want to get to my goal weight and then maintain that through the healthy living habits I have formed.

My Program:
walking and eating a reduced carb menu plan

Personal Information:
59 YO, married with 3 grown children, living in Oklahoma City.

Other Information:
I like to read, do counted cross stitch, knit and I work outside the home.

The new ticker expresses the way I feel about my challenge!

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Green Tea
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DOVESEYES

Blue Ribbon
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100 Day Stashbu...

Fruit Smoothie
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Turtles Over 50...

Rose
From:
ELIZACG9

Sunshine
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Spark Oklahoma-...

Confetti
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100 Day Stashbu...




Member Comments:
JUNEPA
7/4/2015 12:36:17 AM

I like keeping in touch through the friend feed, seeing what my friends are up to

Hope all went well at the appointment

Comment edited on: 7/4/2015 12:38:02 AM

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DOVESEYES
1/4/2015 1:39:15 AM

Hi, looking forward to a new Year, how about you?



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USMAWIFE
12/28/2014 3:47:44 PM

yes you are on it. you sent me a SP mail and i told you I was adding you on



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DOVESEYES
8/24/2014 8:04:50 PM

Hi Gloria thanks for the blog comments.



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NEWMOON
8/18/2014 9:10:39 AM

Hi!
Thanks for your post on my blog.

There is a list on my blog of food substitutions that work for me to help satisfy cravings in a healthier way.

When I add to it, I repost it as a new blog entry. Here is a link to the most recent entry:

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=5633339

Please feel free to share anything that works for you.



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