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One girl on a healthy mission!
I started sparkpeople in Jan 2008 weighing about 160 lbs (I didn't have a good scale, so I'm estimating). I eat right and have managed to maintain my goal weight range of 120-130 for almost a year now. My health philosophy was learned in Europe: "Everything in moderation" and eat quality food- it makes a difference.
"I know, simply reciting these facts, most of which are drawn from poultry trade magazines, makes me sound like one of those animal people, doesn’t it? I don’t mean ...
I started sparkpeople in Jan 2008 weighing about 160 lbs (I didn't have a good scale, so I'm estimating). I eat right and have managed to maintain my goal weight range of 120-130 for almost a year now. My health philosophy was learned in Europe: "Everything in moderation" and eat quality food- it makes a difference.
"I know, simply reciting these facts, most of which are drawn from poultry trade magazines, makes me sound like one of those animal people, doesn’t it? I don’t mean to (remember, I got into this vegetarian deal assuming I could eat eggs), but this is what can happen when… you look. And what you see when you look is the cruelty - and the blindness to cruelty - required to produce eggs that can be sold for seventy-nine cents a dozen."
Pg 318 from The Omnivore’s Dilemma
Buddha: Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.
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My Ticker:
| current weight: 137.5 |
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Profile
Member Since: 1/20/2008
SparkPoints: 17,270
Fitness Minutes: 10,403
My Goals:
Yeah! I made it into a healthy BMI range! and my thighs stopped rubbing together when I wear shorts. (Accomplished 7/15/09)
I want to lower the percentage of fat on my body and build muscle.
My Program:
Basically, just following the spark program plus adding more sustainable and organic foods into my diet.
Working out regularly and eating right.
Personal Information:
I just graduated From San Diego State University! I earned honors and distinction in my major (advertising).
...soooo, if anyone needs an entry level copywritter, let me know!
Other Information:
I love to read, cook, garden, dogs, recycling, Quinton Tarentino movies, spell checker, Russian authors, canvas shopping bags, a clean kitchen, red wine, badminton, getting good grades, sweaters and that blue color that is iconic of tiffany’s.
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