JULIEM77   5,061
SparkPoints
4,000-5,499 SparkPoints
 
 





Beach Trip Summer 10





Me and my girls :)



I have 3 pics in my gallery





Awards






 
Life is Good!

Hello from Julie in WA

I'm loving Spark People! I think this is a great program!
Good luck everyone!
Hello from Julie in WA

I'm loving Spark People! I think this is a great program!
Good luck everyone!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
15.9
31.8
47.7
63.6


 
Interact with JULIEM77

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/5/2010

SparkPoints: 5,061

Fitness Minutes: 888

My Goals:
My goals:
1) Live Longer!
2) Get back to a healthy weight
3) Feel better
4) Set goals and achieve them

8) Save the money I was blowing on eating out for a vacation

My Program:
1) Stick within my calories and keep my meals balanced and track all my food intake
2) Drink minimally 8 glasses of water per day
3) Meet my 10 minute exercise challenge every day
4) Meet my goal of 30 minutes of cardio 4 days per week S, T, Th, Sa
5) Read at least 3 health articles per day
6) Read a blog for inspiration and make atleast one post each day



Personal Information:
Name: Julie
State: WA
Married: 22 years
Children: 4
Work: Accounting

I love spending time with my family, reading, computers, movies, and quilting/needlework etc.


Profile Image





 
 



Hearts
From:
BELLACUDDLES

Bear Hug
From:
EMMYROSE08

Welcome Banner
From:
SparkGuy's Savi...

Thank You Note
From:
ROLLERCOASTER6

Two Thumbs Up
From:
JULIEM77

Food Scale
From:
JULIEM77




Member Comments:
THEMIGHTYLILLIE
4/7/2011 5:09:21 PM

Keep challenging yourself every single day and never lose sight of WHY you want this!



Report Inappropriate Comment
EMMABE1
2/12/2011 12:03:30 AM

Thank you for taking the time to read and leave a message on my blog. I found it a hard blog to write as it rather laid me bare!! However I felt that, indeed I hoped that my honesty might help to rekindle the Spark in some and give hope to others!!
The reaction to the blog has been overwhelming.
Why overwhelming you might ask? Because I don’t believe that I am doing anything out of the ordinary!! I hope that the over-all message that you all took away from that blog is one of hope – that if I can do it – you can do it too!! Its not an impossible dream – it is something that anyone and everyone can achieve.
Again, thank you for spending the time to read it.
Hugs




Report Inappropriate Comment
KAREN_NY
1/27/2011 9:08:15 PM

Thanks for stopping by my blog. The responses I got were so re-energizing... I really appreciate it!
Rock the day,
K:)




Report Inappropriate Comment
TIME4ME-CHERYL
1/24/2011 4:14:27 PM

emoticon emoticon to "SP's Social Team for Team Leaders and CT Members" emoticon emoticon emoticon

♥☼♫ Cheryl ♫☼♥



Report Inappropriate Comment
MMNICKS
1/23/2011 1:41:07 PM

Great idea to make a snack list and display it. I plan to do that this week!! Thanks for sharing!!!



Report Inappropriate Comment
Member Comments Page (16 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page