JULIEKALISH   2,115
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2012 is going to be an AWESOME year!

One of the highlights of 2011 for me was the 'A-ha!' moment that happened when I realized I need to put myself first. That was a breakthrough moment that I've been actively re-aligning my life to honor. It was an interesting ang learning year and now I'm ready to take on 2012 full force. I have a lot of goals that I'm anxious to get started achieving. Thanks to SparkPeople I feel like there's a lot of community, information and tools to be my very best!!
One of the highlights of 2011 for me was the 'A-ha!' moment that happened when I realized I need to put myself first. That was a breakthrough moment that I've been actively re-aligning my life to honor. It was an interesting ang learning year and now I'm ready to take on 2012 full force. I have a lot of goals that I'm anxious to get started achieving. Thanks to SparkPeople I feel like there's a lot of community, information and tools to be my very best!!




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 current weight: 156.0 
 
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Member Since: 4/30/2011

SparkPoints: 2,115

Fitness Minutes: 1,826

My Goals:
Two ORGANIZED 5Ks
50 5ks (treadmill, park, track)
Achieve ACLS certification
Achieve CMSRN certification
Achieve NCAP IV
Size 8 clothing
145 pounds

My Program:
Incorporating treadmill running 2-3x a week, challenging myself towards working to outdoor running. Including Yoga in my program as well as strength and core training

Other Information:
You cannot discover new oceans unless you have the courage to lose sight of the shore.

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