JULIEAH   3,056
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I joined Spark People in 2007 and lost 10 pounds quite easily. Over the past few years, though, the 10 pounds came back, and now I'm doing it all over again. It seems much harder this time! I'm trying to find exercise/food that's new - I think that was the key last time. Everything was new to me, so it was fun. So I'm trying new exercise routines and food strategies. Hopefully, something will work!
I joined Spark People in 2007 and lost 10 pounds quite easily. Over the past few years, though, the 10 pounds came back, and now I'm doing it all over again. It seems much harder this time! I'm trying to find exercise/food that's new - I think that was the key last time. Everything was new to me, so it was fun. So I'm trying new exercise routines and food strategies. Hopefully, something will work!




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 current weight: 146.0 
 
147
144.5
142
139.5
137


 
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Member Since: 11/5/2006

My Goals:
Lose 10 lbs by Sept. 30


My Program:
1550 calories/day
30 min - cardio 5x week
30 min = strength 3x week
yoga class 2-3x per week

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Yoga Mat
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JULIEAH

Workout Shoes
From:
JULIEAH

Crockpot
From:
IASTARGAL




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